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Hearty Shepherd's Pie

160

Tender minced mutton cooked in gravy and topped with mashed potato. Served with carrots and peas.

500g

Product Information

Cooking Instructions

Oven Instructions

Pre-heated oven: 170°C/335°F/Gas 3-4. Fan oven: 150°C/300°F. 50 - 55 mins or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat.

Microwave Instructions

Power Rating

700 Watt/Category D

step 1: Cook for 8 mins
step 2: Stand for 2 mins mid cook
step 3: Cook for 7 mins
step 4: Stand for 2 mins

800 Watt/Category E

step 1: Cook for 8 mins
step 2: Stand for 2 mins mid cook
step 3: Cook for 5 mins
step 4: Stand for 2 mins

900 Watt/Category E

step 1: Cook for 8 mins
step 2: Stand for 2 mins mid cook
step 3: Cook for 4 mins
step 4: Stand for 2 mins

Storage Instructions

Store at -18°C, do not refreeze once thawed

Ingredients

water, potato, lamb (16%), carrot, peas, onion, modified starch, rapeseed oil, salt, stabilisers (cellulose, hydroxypropyl methyl cellulose), tomato paste, caramelised sugar, roast lamb bone, yeast extract, garlic, pepper, cornflour, dried rosemary, dried marjoram, dried thyme, dried oregano, dried parsley, carrot juice concentrate, leek juice concentrate, sugar, dried sage, rosemary extract.

Allergy Advice: For allergens see ingredients in bold.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Suitable for

Gluten Free
2 of 5 a Day
Low Sugars

Nutritional Information

Each meal contains

Energy	Fat	Saturates	Sugars	Salt
1851 KJ 443 Kcal	21g	7.6g	8.2g	2.3g
22%	30%	38%	9%	38%

% of an adults reference intake

	Per 100g	Per serving
Energy (KJ)	370KJ	1851KJ
Energy (Kcal)	89Kcal	443Kcal
Fat	4.1g	21g
of which saturates	1.5g	7.6g
Carbohydrates	7.6g	38g
of which sugars	1.6g	8.2g
Protein	4.3g	22g
Salt	0.46g	2.3g
Calcium	11mg	53.45mg