Bangers & Mash

Delicious pork sausages in a rich gravy. Served with peas and smooth mashed potato.

380g

Based on 3 reviews Sign in to write a review

£3.39

Quantity

Cooking Instructions

Oven Instructions

Pre-heated oven 160°C/325°F/Gas mark 3-4. If fan assisted 140°C/275°F. Cook until piping hot. Typically 35 - 40 minutes or longer if necessary. Stir before serving.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat.

Microwave Instructions

Power Rating

700 Watt/Category D

Step 1.

9 mins

Step 2.

Stand for 2 mins

800 Watt/Category E

Step 1.

8 mins

Step 2.

Stand for 2 mins

900 Watt/Category E

Step 1.

7 mins

Step 2.

Stand for 2 mins

Storage Instructions

Store at -18°C, do not refreeze once thawed

Ingredients

Water, Peas, Potato, Cooked Pork (10%), WHEAT Flour (With Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Cornflour, Butter (MILK), Salt, Dextrose, WHEAT Starch, Yeast Extract, WHEAT GLUTEN, Dried MILK, Beef Collagen Casing, Caramelised Sugar, Sugar, WHEAT Protein, Natural Flavouring, Pepper, Mushroom Extract, Chilli Powder, Clove Extract, Mace Extract, Nutmeg Extract, Pepper Extract.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Energy	Fat	Saturates	Sugars	Salt
1748 KJ 417 Kcal	17g	4.4g	5.1g	1.9g
21%	24%	22%	6%	32%

Energy

Fat

Saturates

Sugars

Salt

1748 KJ
417 Kcal

17g

4.4g

5.1g

1.9g

21%

24%

22%

32%

	Per 100g	Per serving
Energy (KJ)	460KJ	1748KJ
Energy (Kcal)	110Kcal	417Kcal
Fat	4.5g	17g
of which saturates	1.2g	4.4g
Carbohydrates	12g	46g
of which sugars	1.3g	5.1g
Protein	4.3g	17g
Salt	0.50g	1.9g

Per 100g

Per serving

Energy (KJ)

460KJ

1748KJ

Energy (Kcal)

110Kcal

417Kcal

Fat

4.5g

17g

of which saturates

1.2g

4.4g

Carbohydrates

12g

46g

of which sugars

1.3g

5.1g

Protein

4.3g

17g

Salt

0.50g

1.9g

Customer reviews

Bigal

Should be called bangers and peas....lol...seriously ask chef for more mash on this. I know there is a hearty meal.....but this is great for me....just more mash!

summerswillow

mash lovely and smooth, peas great bangers was a bit spicy but still eatable over all a lovely meal

Allotment lady

The sausages were nice, but the mash was a small portion, and there were so many peas, they nearly took over the plate.

Ethnic Meals

Bangers & Mash

Cooking Instructions

Oven Instructions

Cooking Guidelines

Microwave Instructions

Power Rating

Storage Instructions

Ingredients

Suitable for

Nutritional Information

Customer reviews