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093

Fish & Chips Mini Meal

Flaky white fish coated in golden breadcrumbs. Served with chips and peas.

185g

Based on 2 reviews Sign in to write a review

£2.99

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Product Information

Reviews

Cooking Instructions

Oven Instructions

Pre-heated oven 160°C/325°F/Gas mark 3-4. If fan assisted 140°C/275°F. Cook until piping hot. Typically 45 minutes or longer if necessary.

Microwave Instructions

Position the plastic container in the centre of the microwave oven. Cook on full power.

Power Rating	Cook Time	Standing Time
700 Watt/Category D	7 mins	Stand for 2 mins
800 Watt/Category E	6 mins	Stand for 2 mins
900 Watt/Category E	4 mins 30 secs	Stand for 2 mins

If you use our Mikrofix microwaves then this meal requires number 28

Storage Instructions

Store at -18C, do not refreeze once thawed

Ingredients

Peas, Breaded FISH (35%) [FISH (63%), Breadcrumb (WHEAT Flour (With Calcium, Iron, Niacin, Thiamin), Salt, Yeast), Water, Rapeseed Oil, Batter Mix (WHEAT Flour (With Calcium, Iron, Niacin, Thiamin), WHEAT Starch, Salt, Pepper), WHEAT Flour (With Calcium, Iron, Niacin, Thiamin)], Potato, Palm Oil, Dextrose.

Although every care has been taken to remove all bones, some small bones may still remain. Allergy Advice: For allergens see ingredients in CAPITALS

Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.

Suitable for

Low Salt

Made Without

This product is made without the ingredients listed below. This means that the ingredients are not deliberately used within a recipe. While care is taken to prevent any accidental inclusion, very small amounts that are not detectable when the food is eaten could be present. These may not be suitable for someone living with a food allergy.

Celery, Mustard, Nuts Free, Soya, Beef Free, Tomato Free, Garlic Free, Onion Free, Mushroom Free, Alcohol Free, Crustacean Free, Mollusc Free, Sulphites Free, Cheese, Milk, Egg

Nutritional Information

	Per 100g	Per serving
Energy (KJ)	567KJ	1048KJ
Energy (Kcal)	135Kcal	249Kcal
Fat	3.9g	7.2g
of which saturates	0.5g	0.9g
Carbohydrates	17g	32g
of which sugars	1.4g	2.5g
Protein	6.5g	12g
Salt	0.11g	0.21g

Customer reviews

Lanny32

I microwaved this, as a quick little snack, & it's quite good but, best oven cooked, I think? The peas & fish were good but, the chips, being underneath the fish, were soggy & stuck together, still tasty though. Will order this in the full size & oven good next time: not worth the extra cooking time as a mini meal.

karon

Yes totally agree with Lanny 32 i also microwaved this meal for my mum. Good quality meal but chips were soggy . i'm sure next time l will oven bake and spread meal out, to avoid being soggy.

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