Shepherds Pie

340g

Main Meals – standard size meals, 275-480g

Savoury and comforting minced mutton in a delicious gravy and topped with a layer of mashed potato. Served with carrots and peas.

£3.20

Cooking Instructions

Suitable for

Gluten-free
1 of your 5 a day

Diet Information

Celery Free, Mustard Free, Nuts Free, Soya Free, Beef Free, Mushroom Free, Alcohol Free, Fish Free, Crustacean Free, Mollusc Free, Sulphites Free, Cheese Free, Milk Free, Egg Free

Nutritional Information

	Per 100g	Per serving
Energy (KJ)	408KJ	1389KJ
Energy (Kcal)	97Kcal	331Kcal
Fat	3.9g	13g
of which saturates	1.6g	5.6g
Carbohydrates	10g	34g
of which sugars	1.5g	5.2g
Protein	4.7g	16g
Salt	0.37g	1.3g
Vitamin D	1.0	3.5
Calcium	85.6	291

Oven Instructions

Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 35-40 mins or until piping hot. Cook from frozen.

Microwave Instructions

Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.

Power Rating	Cook Time	Standing Time
700 Watt/Category D	10 mins	2 mins
800 Watt/Category E	8 mins	2 mins
900 Watt/Category E	7 mins	2 mins

If you use our Mikrofix microwaves then this meal requires number 1

Storage Instructions

Store at -18 C, do not refreeze once thawed.

Ingredients

water, mutton (17%), carrot, peas, dried potato, onion, cornflour, yeast extract, tomato puree, salt, lamb stock, sunflower oil, calcium carbonate, stabiliser (cellulose), caramelised sugar, garlic, emulsifier (mono- and diglycerides of fatty acids), dextrose, pepper, dried rosemary, natural flavouring, mace, dried marjoram, dried thyme, dried oregano, dried parsley, dried sage, vitamin D3

Allergy Advice: For allergens see ingredients in CAPITALS

Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.