Liver & Bacon Casserole

365g

Main Meals – standard size meals, 275-480g

Tender lamb's liver with sliced onion and streaky bacon in a rich casserole. Served with mashed potato, cut green beans and carrot tips.

£2.95

Cooking Instructions

Suitable for

Low Salt
Gluten-free
1 of your 5 a day

Diet Information

Celery Free, Mustard Free, Nuts Free, Soya Free, Beef Free, Garlic Free, Mushroom Free, Alcohol Free, Fish Free, Crustacean Free, Mollusc Free, Sulphites Free, Cheese Free, Egg Free

Nutritional Information

	Per 100g	Per serving
Energy (KJ)	355KJ	1295KJ
Energy (Kcal)	85Kcal	309Kcal
Fat	3.9g	14g
of which saturates	1.1g	4.0g
Carbohydrates	7.5g	27g
of which sugars	1.8g	6.5g
Protein	4.3g	16g
Salt	0.26g	0.95g
Vitamin D	1.1	4.1
Calcium	89.1	325

Oven Instructions

Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 35-40 mins or until piping hot. Cook from frozen. Stir before serving.

Microwave Instructions

Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power. Stir before serving.

Power Rating	Cook Time	Standing Time
700 Watt/Category D	8 mins	2 mins
800 Watt/Category E	7½ mins	2 mins
900 Watt/Category E	7 mins	2 mins

If you use our Mikrofix microwaves then this meal requires number 1

Storage Instructions

Store at -18 C, do not refreeze once thawed.

Ingredients

water, potato, carrot, green beans, cooked lambs liver (10%), streaky bacon with added water (4%) [pork belly, water, salt, preservatives (potassium nitrate, sodium nitrite), antioxidant (sodium ascorbate), onion, vegetable oils (rapeseed, sunflower), cornflour, tomato, tomato puree, butter (MILK), calcium carbonate, dried whole MILK, salt, yeast extract, caramelised sugar, pepper, lamb stock, vitamin D3

Allergy Advice: For allergens see ingredients in CAPITALS

Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.