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8196

Free From Provençale Vegetable Bake

Courgette, haricot beans and peppers in tomato sauce topped with sauté potatoes. Served with green beans, peas and broccoli.

435g

£3.49

Quantity

Product Information

Reviews

Cooking Instructions

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 5-6. Fan oven: 180°C/355°F. 40 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat.

Microwave Instructions

Power Rating

700 Watt/Category D

Step 1.

14 mins 30 secs

Step 2.

Stand for 2 mins

800 Watt/Category E

Step 1.

13 mins 30 secs

Step 2.

Stand for 2 mins

900 Watt/Category E

Step 1.

13 mins

Step 2.

Stand for 2 mins

Storage Instructions

Store at -18°C, do not refreeze once thawed

Ingredients

Potato, Courgette (17%), Haricot Beans (11%), Water, Green Beans, Peas, Tomato (6%), Peppers (6%), Broccoli, Tomato Puree, Vegetable Oils (Rapeseed, Palm, Sunflower), Cornflour, Dextrose, White Wine Vinegar, Sugar, Salt, Yeast Extract, Dried Carrot, Basil, Natural Flavouring, Dried Tomato, Pepper, Dried Oregano, Ground Turmeric, Cane Molasses, Dried Thyme, Ground Bay Leaf.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Suitable for

Low Fat
Gluten Free
Vegetarian
Portion of your 5 a day
Low Sugar

Nutritional Information

Each meal contains

Energy	Fat	Saturates	Sugars	Salt
1426 KJ 339 Kcal	8.7g	2.7g	11g	1.2g
17%	12%	14%	12%	20%

% of an adults reference intake

	Per 100g	Per serving
Energy (KJ)	328KJ	1426KJ
Energy (Kcal)	78Kcal	339Kcal
Fat	2.0g	8.7g
of which saturates	0.6g	2.7g
Carbohydrates	11g	49g
of which sugars	2.5g	11g
Protein	2.8g	12g
Salt	0.28g	1.2g
Calcium	mg	mg
Vitamin D	µg	µg

Enter your delivery postcode

So that we can make sure your shopping experience is as quick and easy as possible, we need to find your local Wiltshire Farm Foods outlet.

Delivery Postcode

LE15 9NY

Your Outlet

Wiltshire Farm Foods Northants

01476 571582

Lines open: Monday to Thursday 9am to 4pm and Friday 9am to 3pm

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