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350

Free From Provençale Vegetable Bake

Haricot beans and courgette in tomato and a mixed pepper sauce, with sauté potatoes. Served with mixed green vegetables.

435g

Based on 4 reviews Sign in to write a review

£3.45

Quantity

Product Information

Reviews

Cooking Instructions

Oven Instructions

Pre-heated oven 160°C/325°F/Gas mark 3-4. If fan assisted 140°C/275°F. Cook until piping hot. Typically 45 minutes or longer if necessary.

Microwave Instructions

Position the plastic container in the centre of the microwave oven. Cook on full power.

Power Rating

700 Watt/Category D

Step 1.

14 mins 30 secs

Step 2.

Stand for 2 mins

800 Watt/Category E

Step 1.

13 mins 30 secs

Step 2.

Stand for 2 mins

900 Watt/Category E

Step 1.

13 mins

Step 2.

Stand for 2 mins

Storage Instructions

Store at -18C, do not refreeze once thawed

Ingredients

Potato, Courgette (17%), Haricot Beans (11%), Water, Green Beans, Peas, Tomato (6%), Peppers (6%), Broccoli, Tomato Puree, Vegetable Oils (Rapeseed, Palm, Sunflower), Cornflour, Dextrose, White Wine Vinegar, Sugar, Salt, Yeast Extract, Dried Carrot, Basil, Natural Flavouring, Dried Tomato, Pepper, Dried Oregano, Turmeric, Cane Molasses, Dried Thyme, Ground Bay Leaf.

Allergy Advice: For allergens see ingredients in CAPITALS

Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.

Suitable for

Low Fat
Gluten Free
Vegetarian
Portion of your 5 a day
Low Sugar

Made Without

This product is made without the ingredients listed below. This means that the ingredients are not deliberately used within a recipe. While care is taken to prevent any accidental inclusion, very small amounts that are not detectable when the food is eaten could be present. These may not be suitable for someone living with a food allergy.

Celery, Mustard, Nuts Free, Soya, Beef Free, Garlic Free, Onion Free, Mushroom Free, Fish, Crustacean Free, Mollusc Free, Sulphites Free, Cheese, Milk, Egg

Nutritional Information

Each meal contains

Energy	Fat	Saturates	Sugars	Salt
1427 KJ 339 Kcal	8.8g	2.7g	11g	1.2g
17%	13%	14%	12%	20%

% of an adults reference intake

	Per 100g	Per serving
Energy (KJ)	328KJ	1427KJ
Energy (Kcal)	78Kcal	339Kcal
Fat	2.0g	8.8g
of which saturates	0.6g	2.7g
Carbohydrates	11g	49g
of which sugars	2.5g	11g
Protein	2.8g	12g
Salt	0.28g	1.2g

Customer reviews

Hobo

Love this meal,it will be another to add to my favourites.

Judy

I like a vegetarian meal occasionally and this one was great very tasty I am ordering again

Fabledfunster

This was great, I really enjoyed it. I'm not usually all that keen on vegetarian or vegan options but this was very tasty and filling. Another to add to my list of repeat orders.

Gretel

I really enjoy the vegetable bake in this meal, it is very tasty. Unfortunately the accompanying vegetables were very hard and inedible which spoiled the meal.

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Delivery Postcode

LE15 9NY

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Wiltshire Farm Foods Northants

01476 571582

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