Kosher Beef Goulash (Oven Cook Only)
A rich and tender beef goulash served with peas, sweetcorn and mashed potato to soak up that sauce.
Please note that our dishes for Ethnic Diets are stocked to order, so please order 14 days before you require delivery.
Cooking Instructions
Oven Instructions
remove frozen meal from carton and place in pre-heated oven for 45 minutes at 180°C or 350°F
Cooking Guidelines
Oven cook direct from freezer. Please check that the meal is piping hot.
Microwave Instructions
Storage Instructions
Store at -18°C, do not refreeze once thawed
Ingredients
Allergy Advice: For allergens see ingredients in bold.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.
Suitable for
- Low Salt
- 2 of 5 a Day
Nutritional Information
| Energy | Fat | Saturates | Sugars | Salt |
|---|---|---|---|---|
2781 KJ 665 Kcal | 35g | 13g | 10g | 1.4g |
33% | 50% | 65% | 11% | 23% |
| Per 100g | Per serving | |
| Energy (KJ) | 568KJ | 2781KJ |
| Energy (Kcal) | 136Kcal | 665Kcal |
| Fat | 7.2g | 35g |
| of which saturates | 2.7g | 13g |
| Carbohydrates | 11g | 52g |
| of which sugars | 2.1g | 10g |
| Protein | 7g | 34g |
| Salt | 0.28g | 1.4g |
| Calcium | 11mg | 54.34mg |
| Vitamin D | 0.1g | 0.44g |