Chicken Breast

350g

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Main Meals – standard size meals, 275-480g

A tender steam roasted chicken breast in a rich gravy. Served with tasty parsley boiled potatoes, diced swede, carrots and green beans.

£3.59

Cooking Instructions

Suitable for

Low Fat
Low Salt
Gluten-free
1 of your 5 a day

Made Without

This product is made without the ingredients listed below. This means that the ingredients are not deliberately used within a recipe. While care is taken to prevent any accidental inclusion, very small amounts that are not detectable when the food is eaten could be present. These may not be suitable for someone living with a food allergy.

Celery, Mustard, Soya, Beef Free, Garlic Free, Mushroom Free, Alcohol Free, Fish, Crustacean Free, Mollusc Free, Sulphites Free, Cheese, Milk, Egg

Nutritional Information

	Per 100g	Per serving
Energy (KJ)	299KJ	1048KJ
Energy (Kcal)	71Kcal	249Kcal
Fat	1.9g	6.7g
of which saturates	0.5g	1.9g
Carbohydrates	7.2g	25g
of which sugars	1.4g	5.0g
Protein	5.8g	20g
Salt	0.41g	1.4g

Oven Instructions

Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 35-40 mins or until piping hot. Cook from frozen.

Microwave Instructions

Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.

Power Rating	Cook Time	Standing Time
700 Watt/Category D	12½ mins	2 mins
800 Watt/Category E	9 mins	2 mins
900 Watt/Category E	9 mins	2 mins

If you use our Mikrofix microwaves then this meal requires number 13

Storage Instructions

Store at -18 C, do not refreeze once thawed.

Ingredients

potato, water, cooked chicken breast (18%), carrot, green beans, swede, vegetable oils (rapeseed, palm, sunflower), cornflour, tomato puree, salt, starch, yeast extract, natural flavourings, parsley, fully refined soybean oil, dextrose, caramelised sugar, sugar, chicken stock, dried onion, rice flour, pepper, vitamins (vitamin A, vitamin D, vitamin E).

Allergy Advice: For allergens see ingredients in CAPITALS

Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.

Customer reviews

emsy

this was a lovely meal, i'd love to see more of these both gluten and dairy free options, i'm on a limited elimination diet and it was so nice not to struggle in pain to cook and have a yummy meal to enjoy, i'd love to see more of the fish options gluten and dairy free too, but thank you so much for giving me a break from cooking and the pain it causes, i enjoyed this meal, it was lovely