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Spanish Style Pork Stew

4328

Tender pork and chorizo simmered in a rich tomato and white wine sauce with butter beans, haricot beans and red peppers. Served with rice tossed with haricot beans and peppers.

430g

Product Information

Cooking Instructions

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 6. Fan oven: 180°C/350°F. 35 mins or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D

step 1: 14 mins
step 2: Stand for 2 mins
step 3:
step 4:

800 Watt/Category E

step 1: 12 mins
step 2: Stand for 2 mins
step 3:
step 4:

900 Watt/Category E

step 1: 11 mins
step 2: Stand for 2 mins
step 3:
step 4:

Storage Instructions

Store at -18°C, do not refreeze once thawed

Ingredients

haricot beans, pork (22%), cooked rice, water, peppers, butter beans, tomato, onion, white wine, garlic, modified starch, tomato paste, smoked paprika, rapeseed oil, parsley, salt, concentrated carrot juice, onion powder, concentrated onion juice, dark brown sugar, rosemary, lactose (milk), natural flavouring, tomato concentrate, dextrose, sugar, milk proteins, paprika, paprika extract, acidity regulator (trisodium citrate), antioxidants (sodium erythrobate, rosemary extract), pepper, preservatives (sodium nitrite, potassium nitrate), dried oregano.

Allergy Advice: For allergens see ingredients in bold.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Suitable for

Low Sugars
Gluten Free
2 of 5 a Day

Nutritional Information

Each meal contains

Energy	Fat	Saturates	Sugars	Salt
2128 KJ 506 Kcal	16.0g	4.9g	5.1g	1.5g
25%	23%	25%	6%	25%

% of an adults reference intake

	Per 100g	Per serving
Energy (KJ)	495KJ	2128KJ
Energy (Kcal)	118Kcal	506Kcal
Fat	3.6g	16.0g
of which saturates	1.1g	4.9g
Carbohydrates	12.0g	52.0g
of which sugars	1.2g	5.1g
Protein	7.0g	30.0g
Salt	0.35g	1.5g
Calcium	25.0mg	106.7mg