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Slow Cooked Lamb with Minted Peas and Beans

7570

Slow-cooked lamb shoulder and root vegetables cooked in a white wine and herb sauce. Served with minted green vegetables and baby potatoes. A classic dish for Easter celebrations.

455g

Product Information

Cooking Instructions

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 6. Fan oven: 180°C/350°F. 45 mins or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D

step 1: 14 mins
step 2: Stand for 2 mins
step 3:
step 4:

800 Watt/Category E

step 1: 13 mins
step 2: Stand for 2 mins
step 3:
step 4:

900 Watt/Category E

step 1: 12 mins
step 2: Stand for 2 mins
step 3:
step 4:

Storage Instructions

Store at -18°C, do not refreeze once thawed

Ingredients

potato, water, cooked lamb (13%), edamame (soya) beans, peas, carrot, onion, swede, white wine, modified starch, rapeseed oil, mint, salt, yeast extract, starch, caramelised sugar, lemon juice from concentrate, stabiliser (triphosphates), roast lamb bone, thyme, dried rosemary, pepper, cornflour, tomato paste, carrot juice concentrate, leek juice concentrate, sugar, rosemary extract.

Allergy Advice: For allergens see ingredients in bold.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Suitable for

Low Fat
Low Sugars
Gluten Free
1 of 5 a Day

Nutritional Information

Each meal contains

Energy	Fat	Saturates	Sugars	Salt
1423 KJ 339 Kcal	9.1g	2.1g	6.9g	1.7g
17%	13%	11%	8%	28%

% of an adults reference intake

	Per 100g	Per serving
Energy (KJ)	313KJ	1423KJ
Energy (Kcal)	74Kcal	339Kcal
Fat	2.0g	9.1g
of which saturates	0.5g	2.1g
Carbohydrates	7.6g	35g
of which sugars	1.5g	6.9g
Protein	5.0g	23.0g
Salt	0.37g	1.7g
Calcium	27.0mg	122.94mg
Vitamin D	0.0g	0.0g