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Seafood Paella

4306

A Spanish classic. Prawns, smoked haddock and chorizo with peas and peppers. Served with tomato, white wine and paprika infused rice.

360g

Product Information

Cooking Instructions

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 5-6. Fan oven: 180°C/355°F. 45 mins or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D

step 1: 10 mins
step 2: Stand for 2 mins
step 3:
step 4:

800 Watt/Category E

step 1: 8 mins
step 2: Stand for 2 mins
step 3:
step 4:

900 Watt/Category E

step 1: 7 mins
step 2: Stand for 2 mins
step 3:
step 4:

Storage Instructions

Store at -18°C, do not refreeze once thawed

Ingredients

cooked rice, red peppers, peas, concentrated tomato, water, smoked haddock (fish) (9%), king prawns (crustacean) (7%), rapeseed oil, onion, pork (2.5%), white wine, tomato puree, modified starch, garlic, smoked paprika, salt, sugar, cornflour, parsley, yeast extract, concentrated carrot juice, onion powder, lactose (milk), ground turmeric, concentrated onion juice, dark brown sugar, natural flavourings (contains fish), stabiliser (triphosphates), paprika, red chilli, tomato concentrate, fish stock, dextrose, milk proteins, cane molasses, paprika extract, acidity regulator (trisodium citrate), antioxidants (sodium erythorbate, extracts of rosemary), preservatives (sodium nitrite, potassium nitrate), pepper, dried oregano.

Allergy Advice: For allergens see ingredients in bold.

Product Warnings

May contain pieces of shell.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Suitable for

Low Sugars
Gluten Free
1 of 5 a Day

Nutritional Information

Each meal contains

Energy	Fat	Saturates	Sugars	Salt
1853 KJ 442 Kcal	20g	2.6g	8.2g	1.8g
22%	29%	13%	9%	30%

% of an adults reference intake

	Per 100g	Per serving
Energy (KJ)	515KJ	1853KJ
Energy (Kcal)	123Kcal	442Kcal
Fat	5.5g	20g
of which saturates	0.7g	2.6g
Carbohydrates	12g	42g
of which sugars	2.3g	8.2g
Protein	5.9g	21.0g
Salt	0.5g	1.8g
Calcium	26g	92.87g
Vitamin D	0.0g	0.0g