Butternut Squash & Butterbean Stew

Butternut squash, butterbean and vegetable stew. Served with roast potatoes, peas, green beans and broccoli.

395g

Based on 2 reviews Sign in to write a review

£3.19

Quantity

Cooking Instructions

Oven Instructions

Cook in pre-heated oven 160°C/325°F/Gas mark 3-4. If fan assisted 140°C/275°F. Typically 35 minutes or longer if necessary.

Microwave Instructions

Power Rating

700 Watt/Category D

Step 1.

12 mins 30 secs

Step 2.

Stand for 2 mins

800 Watt/Category E

Step 1.

11 mins 30 secs

Step 2.

Stand for 2 mins

900 Watt/Category E

Step 1.

10 mins

Step 2.

Stand for 2 mins

Storage Instructions

Store at -18C, do not refreeze once thawed

Ingredients

Potato, Water, Butter Beans (13%), Butternut Squash (9%), Green Beans, Peas, Broccoli, Lentils, Tomato, White Wine, Carrot, Leeks, Onion, Vegetable Oils (Sunflower, Rapeseed), Cornflour, Tomato Puree, Swede, Parsnip, Yeast Extract, Dried Carrot, Parsley, Garlic, Sugar, Dried Tomato, Red Chilli, Dextrose, Caramelised Sugar, Pepper, Dried Rosemary, Ground Turmeric, Dried Thyme, Ground Bay Leaf.

Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.

Energy	Fat	Saturates	Sugars	Salt
1316 KJ 313 Kcal	5.6g	0.7g	6.4g	0.32g
16%	8%	4%	7%	5%

Energy

Fat

Saturates

Sugars

Salt

1316 KJ
313 Kcal

5.6g

0.7g

6.4g

0.32g

16%

	Per 100g	Per serving
Energy (KJ)	333KJ	1316KJ
Energy (Kcal)	79Kcal	313Kcal
Fat	1.4g	5.6g
of which saturates	0.2g	0.7g
Carbohydrates	12g	47g
of which sugars	1.6g	6.4g
Protein	3.0g	12g
Salt	0.08g	0.32g

Per 100g

Per serving

Energy (KJ)

333KJ

1316KJ

Energy (Kcal)

79Kcal

313Kcal

Fat

1.4g

5.6g

of which saturates

0.2g

0.7g

Carbohydrates

12g

47g

of which sugars

1.6g

6.4g

Protein

3.0g

12g

Salt

0.08g

0.32g

Customer reviews

snowie

As a vegetarian I didn't enjoy this one personally, the texture was too smooth on the stew and it lacked flavour from my perspective. The roast potatoes and veg were OK. I've had very lovely meals from WFF but personally I would not buy this one again.

Hobo

I do like this meal, I need to add salt and pepper to bring out the flavour but it will be on my fave list .

Ethnic Meals

Butternut Squash & Butterbean Stew

Cooking Instructions

Oven Instructions

Microwave Instructions

Power Rating

Storage Instructions

Ingredients

Suitable for

Nutritional Information

Customer reviews