Oven guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Gas 3-4. If fan assisted 140°C/275°F. Typically 35/40 mins or until piping hot. Cook from frozen. Stir before serving.
Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power. Stir before serving
|700 Watt/Category D
|800 Watt/Category E
|900 Watt/Category E
If you use our Mikrofix microwaves then this meal requires number N/A
Store at -18 C, do not refreeze once thawed.
water, cooked chicken breast (16%) (chicken breast (98%), tapioca starch, salt), broccoli (13%), cauliflower (13%), cooked rice (9%), maltodextrin, vegetable oils (rapeseed, sunflower), onion, tomato, tomato puree, modified potato starch, apple, spices (turmeric, coriander, cumin, pepper, MUSTARD, fenugreek, ginger, clove, fennel, nutmeg), stabilisers (E460(ii), E464), dehydrated potato, peppers, mango chutney [sugar, mango, salt, vinegar, spices (paprika, chilli), thickener (E440(i))], vitamin mix [calcium lactate gluconate, ascorbic acid, vitamin E acetate, maltodextrin, thiamine mononitrate, folic acid, riboflavin, pyridoxine hydrochloride], coconut, ground rice, salt, lemon juice, garlic, ginger, chicken extract (with rosemary extract), yeast extract, burnt sugar syrup, garlic powder, chicken fat, acidity regulator (E330), CELERY seed, antioxidant (E300), rosemary, preservative (E224).
Allergy Advice: For allergens see ingredients in CAPITALS.
Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.