Lamb & Potato Curry Mini Meal Extra

Lamb cooked in mild spices with coconut, tomatoes and diced potatoes. Served with coriander rice.

280g

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£3.79

Quantity

Cooking Instructions

Oven Instructions

Pre-heated oven: 160°C/325°F/Gas 3-4. Fan oven: 140°C/275°F. 40 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat.

Microwave Instructions

Power Rating

700 Watt/Category D

Step 1.

7 mins

Step 2.

Stand for 2 mins

800 Watt/Category E

Step 1.

6 mins

Step 2.

Stand for 2 mins

900 Watt/Category E

Step 1.

5 mins 30 secs

Step 2.

Stand for 2 mins

Storage Instructions

Ingredients

Cooked Rice, Lamb (32%), Potato (7%), Tomato, Water, Coconut, Fennel, Onion, Maltodextrin, Vegetable Oils (Rapeseed, Sunflower), Cornflour, Pea Protein, Tomato Puree, Coriander Leaf, Ground Spices (Turmeric, Coriander, Pepper, MUSTARD, Cumin, Fenugreek, Ginger, Clove, Fennel), Red Chilli, Garlic, Ginger, Stabiliser (Cellulose), Salt, Yeast Extract, Lamb Stock, Garlic Powder.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Energy	Fat	Saturates	Sugars	Salt
2118 KJ 506 Kcal	26g	13g	2.6g	0.91g
25%	37%	65%	3%	15%

Energy

Fat

Saturates

Sugars

Salt

2118 KJ
506 Kcal

26g

13g

2.6g

0.91g

25%

37%

65%

15%

	Per 100g	Per serving
Energy (KJ)	756KJ	2118KJ
Energy (Kcal)	181Kcal	506Kcal
Fat	9.4g	26g
of which saturates	4.7g	13g
Carbohydrates	16g	45g
of which sugars	0.9g	2.6g
Protein	7.7g	21g
Salt	0.33g	0.91g

Per 100g

Per serving

Energy (KJ)

756KJ

2118KJ

Energy (Kcal)

181Kcal

506Kcal

Fat

9.4g

26g

of which saturates

4.7g

13g

Carbohydrates

16g

45g

of which sugars

0.9g

2.6g

Protein

7.7g

21g

Salt

0.33g

0.91g

Customer reviews

Suze

This is my go -to dish when I'm eating on my own, sometimes with extra rice and sometimes not. It's very tasty and satisfying. Only once did the dish appear to be rather short of the lamb, but I hope that's a one off!

Ethnic Meals

Lamb & Potato Curry Mini Meal Extra

Cooking Instructions

Oven Instructions

Cooking Guidelines

Microwave Instructions

Power Rating

Storage Instructions

Ingredients

Suitable for

Nutritional Information

Customer reviews