Purée Classic Beef Stew

A puréed stew made with beef, onions and carrots. Served in gravy with mashed potato and parsnips. Suitable for a Level 4 diet.

480g

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£5.15

Quantity

Cooking Instructions

Oven Instructions

Pre-heated oven: 150°C/300°F/Gas 2. Fan oven: 140°C/275°F. 40 minutes or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat.

Microwave Instructions

Power Rating

800 Watt/Category E

Step 1.

Cook for 17 mins

Step 2.

Stand for 2 mins mid cook

Step 3.

Cook for 3 mins

Step 4.

Stand for 2 mins

Storage Instructions

Store at -18°C, do not refreeze once thawed

Ingredients

Beef Stock, Water, Beef (16%), Parsnip, Dried Potato, Rapeseed Oil, Carrot, Starch, Onion, Tomato Puree, Maltodextrin, Thickeners (Methyl Cellulose, Xanthan Gum, Guar Gum), Caramelised Sugar, Sugar, Natural Flavourings, Emulsifiers (Sunflower Lecithin, Mono- And Diglycerides Of Fatty Acids), Citrus Fibres, Garlic, Salt, Lemon Juice, Pepper, Yeast Extract, Nutmeg, Turmeric.

May contain nut or peanut.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Energy	Fat	Saturates	Sugars	Salt
2186 KJ 523 Kcal	25g	5.4g	7.2g	1.7g
26%	36%	27%	8%	28%

Energy

Fat

Saturates

Sugars

Salt

2186 KJ
523 Kcal

25g

5.4g

7.2g

1.7g

26%

36%

27%

28%

	Per 100g	Per serving
Energy (KJ)	455KJ	2186KJ
Energy (Kcal)	109Kcal	523Kcal
Fat	5.2g	25g
of which saturates	1.1g	5.4g
Carbohydrates	10g	49g
of which sugars	1.5g	7.2g
Protein	4.5g	22g
Salt	0.34g	1.7g

Per 100g

Per serving

Energy (KJ)

455KJ

2186KJ

Energy (Kcal)

109Kcal

523Kcal

Fat

5.2g

25g

of which saturates

1.1g

5.4g

Carbohydrates

10g

49g

of which sugars

1.5g

7.2g

Protein

4.5g

22g

Salt

0.34g

1.7g

Customer reviews

VRS

I had this today and it was delicious. The parsnip was totally creamy and tasty. I need to adjust the cooking time as my microwave is more powerful than the suggested one. I will order this regularly.

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