Oven (all ovens may vary):
Pre-heated oven 160 C/325 F/Gas mark 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 40 minutes or longer if necessary. Stir before serving.
Cook from frozen. Do not pierce - cook with film lid on. Once cooked do not reheat.
Position the plastic container in the centre of the microwave oven. Cook on full power. Stir before serving.
|700 Watt/Category D
|800 Watt/Category E
|900 Watt/Category E
If you use our Mikrofix microwaves then this meal requires number 4
Store at -18 C, do not refreeze once thawed.
potato, FISH (19%), water, carrot, tomato (7%), green beans, peas, onion, leeks, brandy, tomato puree, vegetable oils (sunflower, rapeseed), peppers, cornflour, garlic, starch, natural flavouring, salt, FISH powder, yeast extract, thyme, rosemary, orange zest, dextrose, palm fat, pepper, red chillies, parsley, oregano
Fish not of Mediterranean origin. May contain bones. Allergy Advice: For allergens see ingredients in CAPITALS
Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.