Cooking Guidelines (all ovens may vary):
Pre-heated oven 160 C/325 F/Gas mark 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 40 minutes or longer if necessary.
Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.
|700 Watt/Category D
|800 Watt/Category E
|900 Watt/Category E
If you use our Mikrofix microwaves then this meal requires number 17
Store at -18 C, do not refreeze once thawed.
water, trout (FISH) (22%), potato, carrot, green beans, peas, sweetcorn, cabbage, lemon juice from concentrate, vegetable oils (rapeseed, palm, sunflower), spring onion, cream (MILK), cornflour, swede, skimmed MILK powder, butter (MILK), lemon peel, salt, sugar, yeast extract, chives, dried onion, dried leek, spirit vinegar, dried carrot, cane molasses, pepper, ground nutmeg, dried tomato, turmeric, tamarind paste, dried thyme, ground bay leaf, ground cayenne, garlic powder, ground clove
May contain bones. Allergy Advice: For allergens see ingredients in CAPITALS
Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.