Trout fillet in a lemon sauce served with mashed potato, broccoli, green beans and peas.
Pre-heated oven 160°C/325°F/Gas 3-4. Fan oven: 140°C/275°F. 40 mins or longer if required.
Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat.
Store at -18°C, do not refreeze once thawed
water, trout (FISH) (22%), potato, carrot, green beans, peas, sweetcorn, cabbage, lemon juice concentrate, vegetable oils (rapeseed, palm, sunflower), spring onion, cream (MILK), cornflour, swede, skimmed MILK powder, butter (MILK), lemon peel, salt, sugar, yeast extract, chives, dried onion, dried leek, spirit vinegar, dried carrot, cane molasses, pepper, ground nutmeg, dried tomato, turmeric, tamarind paste, dried thyme, ground bay leaf, ground cayenne, garlic powder, ground clove
May contain bones
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.