Cod loin in a white wine and basil sauce topped with a parsley crumb. Served with parsley potatoes, broccoli and carrots.
Pre-heated oven: 200°C/400°F/Gas 5-6. Fan oven: 180°C/355°F. 40 mins or longer if required.
Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat.
Store at -18°C, do not refreeze once thawed
Water, Potato, Cod (FISH) (19%), Carrot, Broccoli, Breadcrumb (WHEAT Flour (With Calcium, Iron, Niacin, Thiamin), Yeast, WHEAT GLUTEN, Salt, Emulsifier (Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Flour Treatment Agent (Ascorbic Acid)), White Wine, Dried MILK, Cornflour, Vegetable Oils (Rapeseed, Sunflower), Basil, Yeast Extract, Dried Parsley, Salt, Parsley, FISH Stock, Cheese (MILK), Natural Flavouring (Contains FISH), Extra Virgin Olive Oil, Pepper, Starch, Acidity Regulator (Acetic Acid).
Allergy Advice: For allergens see ingredients in CAPITALS
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.