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Moussaka

4325

Layers of aromatically seasoned minced lamb and mutton simmered in a robust tomato, onion and red wine sauce, layered between tender fried aubergine and sliced potato. Topped with a Regato cheese sauce with a smoked paprika finish.

372g

Product Information

Cooking Instructions

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 6. Fan oven: 180°C/350°F. 55 mins or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. For best results oven cook.

Microwave Instructions

Power Rating

700 Watt/Category D

step 1: Cook for 6 mins
step 2: Stand for 2 mins mid cook
step 3: Cook for 6 mins
step 4: Stand for 2 mins

800 Watt/Category E

step 1: Cook for 6 mins
step 2: Stand for 2 mins mid cook
step 3: Cook for 5 mins 30 secs
step 4: Stand for 2 mins

900 Watt/Category E

step 1: Cook for 6 mins
step 2: Stand for 2 mins mid cook
step 3: Cook for 5 mins
step 4: Stand for 2 mins

Storage Instructions

Store at -18°C, do not refreeze once thawed

Ingredients

water, aubergine, potato, lamb (9%), mutton (9%), tomato, vegetable oils (sunflower, rapeseed), onion, red wine, Regato cheese (milk), mature Cheddar cheese (milk), modified starch, dried milk, tomato paste, skimmed milk powder, wheat flour (with calcium carbonate, niacin, iron, thiamin), cream (milk), starch, smoked paprika, butter (milk), mint, garlic, stabiliser (cellulose), salt, roast lamb bone, ground cinnamon, dextrose, yeast extract, cornflour, pepper, ground nutmeg, carrot juice concentrate, leek juice concentrate, sugar, rosemary extract.

Allergy Advice: For allergens see ingredients in bold.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Suitable for

Low Sugars
1 of 5 a Day

Nutritional Information

Each meal contains

Energy	Fat	Saturates	Sugars	Salt
2241 KJ 539 Kcal	36.0g	12.0g	8.8g	1.4g
27%	51%	60%	10%	23%

% of an adults reference intake

	Per 100g	Per serving
Energy (KJ)	602KJ	2241KJ
Energy (Kcal)	145Kcal	539Kcal
Fat	9.7g	36.0g
of which saturates	3.3g	12.0g
Carbohydrates	7.2g	27.0g
of which sugars	2.4g	8.8g
Protein	6.1g	23.0g
Salt	0.39g	1.4g
Calcium	93.0mg	345.23mg