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Minced Irish Stew

7225

A classic Irish stew made with finely minced mutton and vegetables in a hearty gravy, accompanied by parsnip mash and minced root vegetables.

450g

Product Information

Cooking Instructions

Oven Instructions

Pre-heated oven: 160°C/325°F/Gas 3. Fan oven: 140°C/275°F. 50 mins or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D

step 1: 12 mins
step 2: Stand for 2 mins
step 3:
step 4:

800 Watt/Category E

step 1: 10 mins 30 secs
step 2: Stand for 2 mins
step 3:
step 4:

900 Watt/Category E

step 1: 9 mins 30 secs
step 2: Stand for 2 mins
step 3:
step 4:

Storage Instructions

Store at -18°C, do not refreeze once thawed

Ingredients

water, mutton (16%), potato, parsnip, carrot, swede, onion, rapeseed oil, modified starch, stabilisers (methyl cellulose, cellulose, hydroxypropyl methyl cellulose), pearl barley, butter (milk), maltodextrin, tomato paste, honey, pea protein, caramelised sugar, spirit vinegar, mustard seeds, salt, dried milk, parsley, roast lamb bone, pepper, yeast extract, thyme, cane molasses, cornflour, tamarind paste, onion powder, ground cayenne, carrot juice concentrate, leek juice concentrate, sugar, garlic powder, ground clove, rosemary extract.

Allergy Advice: For allergens see ingredients in bold.

Product Warnings

May contain soya.

May contain other gluten sources (wheat, spelt wheat, rye).

Prepared to meet level 5 for adults.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Suitable for

Low Sugars
1 of 5 a Day

Nutritional Information

Each meal contains

Energy	Fat	Saturates	Sugars	Salt
2228 KJ 535 Kcal	32g	10g	11g	1.4g
27%	46%	50%	12%	23%

% of an adults reference intake

	Per 100g	Per serving
Energy (KJ)	495KJ	2228KJ
Energy (Kcal)	119Kcal	535Kcal
Fat	7.0g	32g
of which saturates	2.3g	10g
Carbohydrates	8.6g	39g
of which sugars	2.4g	11g
Protein	4.1g	19.0g
Salt	0.3g	1.4g
Calcium	14.0mg	64.3mg
Vitamin D	0.0g	0.044g