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Luxury Fishcake

7758

A delicate blend of salmon and pollock with potato and dill, coated in breadcrumbs. Served with skin‑on potatoes and a vibrant medley of green beans, asparagus and peas, lightly tumbled with cracked black pepper, parsley and a Sicilian lemon flavour for a bright and zesty finish.

340g

Product Information

Cooking Instructions

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 6. Fan oven: 180°C/350°F. 45 mins or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat.

Microwave Instructions

Power Rating

700 Watt/Category D

step 1: 10 mins
step 2: Stand for 2 mins
step 3:
step 4:

800 Watt/Category E

step 1: 8 mins
step 2: Stand for 2 mins
step 3:
step 4:

900 Watt/Category E

step 1: 7 mins
step 2: Stand for 2 mins
step 3:
step 4:

Storage Instructions

Store at -18°C, do not refreeze once thawed

Ingredients

potato, green beans, asparagus, wheat flour (with calcium carbonate, niacin, iron, folic acid, thiamin), pollock (fish) (7%), peas, pink salmon (fish) (5%), salmon (fish) (4%), dried potato, single cream (milk), vegetable oils (rapeseed, sunflower), water, natural Sicilian lemon flavouring, salt, dill, parsley, yeast, pepper, potato starch, emulsifier (mono- and diglycerides of fatty acids), sugar, yeast extract, onion powder, ground turmeric, mace extract, natural flavouring.

Allergy Advice: For allergens see ingredients in bold.

Product Warnings

May contain bones.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Suitable for

1 of 5 a Day

Nutritional Information

Each meal contains

Energy	Fat	Saturates	Sugars	Salt
1954 KJ 467 Kcal	22g	3.2g	4.6g	1.3g
23%	32%	16%	5%	21%

% of an adults reference intake

	Per 100g	Per serving
Energy (KJ)	575KJ	1954KJ
Energy (Kcal)	137Kcal	467Kcal
Fat	6.5g	22g
of which saturates	1.0g	3.2g
Carbohydrates	13.0g	45g
of which sugars	1.4g	4.6g
Protein	5.5g	19g
Salt	0.37g	1.3g