Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Omelette, Chips & Beans 343

A deliciously fluffy omelette. Served with chips and baked beans.


Medium Main Portion

Ideal for any day of the week.

Weight: 370g per portion
Suitable for: Suitable for Gluten Free dietSuitable for Gluten Free diet
Suitable for Vegetarian dietSuitable for Vegetarian diet
One of your Five A DayOne of your Five A Day
Dietary info: Cheese Free, Gluten Free, Soya Free, Yeast Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free

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Customer Reviews

  • "One of our favourites - amazing how you get the omelette to remain so light and fluffy!"

    Mrs Wilson, READING
  • "I always enjoy this meal. 3 stars G Manning Essex"

    Mrs MANNING, Frinton-on-Sea
  • "Plain, simple and very filling. Lovely on cold days. Omelette always very light and fresh tasting. I like to dress this meal up with cherry tomatoes and grapes."

    Mrs Hopwood, Torquay
  • "Omelette is very good, light and fluffy but I find the chips not suitable for microwave heating. Would love to see it with mash as an alternative!"

    Mrs davis, bath
  • "Beans are not my favourite food but due to health issues they have to be included weekly now & along with the omelette and chips gives me a quick tasty alternative to porridge or salad on a cold day at lunchtime"

    Ms CLARK, Paisley
  • "This has got to be my favourite meal of all."

    Mrs edwards, Romford
  • "One of my favourite comfort foods!"

    Mrs Strong, Altrincham
  • "I wish you could do a version without the chips for a low fat diet - the breakfast omelette and beans is much too small. "

    Mrs Jones, Clearwell, Coleford
  • "A british classic with amazing flavour"

    Mr Bensalem, nottingham
  • "I enjoy almost anything with chips, but this is a great combination, as mentioned omelette is light and fluffy, lovely."

    Mrs Shaw, Nr Mansfield
  • "Yes I agree with mrs davis ,it's a lovely meal omelette is light and tasty but it would be nice to have it with mash potato too"

    Mrs Kelly, Eastham, Wirral
  • "Well the omelette and the beans were good but the chips were terrible. Won't be ordering it again. 2 out of 5 stars from me."

    Mr Bell, Caernarfon
  • "I absolutely love the chips and the light and fluffy omelette . The beans are spot on too !"

    Mrs Thomson, Bo'ness

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Dietary Information

Ingredients: baked beans (41%) (haricot beans (46%), water, tomato paste (6%), sugar, modified maize starch, salt, white wine vinegar, onion powder, paprika, spice & herb extracts), chips (32%) (potato, palm oil), omelette (27%) (EGG (65%), MILK, rapeseed oil, stabiliser (E415), salt, pepper), Allergy Advice: For allergens see ingredients in CAPITALS, Made in a factory that does not handle nuts. Not guaranteed free of nut traces
  Per 100g Per 370g portion
kJoules 554KJ 2048KJ
kCalories 132Kcal 489Kcal
Fat 5.7g 21g
Saturates 1.1g 4.0g
Carbohydrates 14g 50g
Sugars 2.5g 9.3g
Protein 5.2g 19g
Salt 0.38g 1.4g
Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.
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Cooking Instructions

Oven instructions

Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 35-40 mins or until piping hot. Cook from frozen.

Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D9 mins2 mins
800 Watt/Category E8½ mins2 mins
900 Watt/Category E7 mins2 mins

If you use our Mikrofix microwaves then this meal requires number 17

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