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Tasty slices of gammon with pineapple and a sweet sauce. Served with diced fried potatoes, carrots and Romano beans.
Ideal for any day of the week.
|Weight:||380g per portion|
Suitable for Low Fat diet
Suitable for Gluten Free diet
One of your Five A Day
|Dietary info:||Milk Free, Egg Free, Cheese Free, Gluten Free, Soya Free, Tomato Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free|
Miss Allton, Coventry
Mr DAVIS, Swindon
"Very very tasty and very enjoyable. ! Good value !"
Mrs MONAHAN, Murton
"This was very nice, and the gammon is in sort of a pineapple gravy. "
Mr SAVIDGE, Beccles
"One of my favorites, think it's the best gammon I have ever had!!!"
Mrs WARREN, Whitstable
"was nice BEFORE you added the garlic! Why? tasty ingredients don't need it. very disappointed"
Mr MARPLES, Sheffield
"May be better with parsley potatoes, nice taste otherwise."
Miss hollis, Bentley Heath
"A very enjoyable, and tasty meal. I will be having again"
Ms Barrington-Smith, kings norton
"This meal was so nice, and great value for money... "
Mr Green, Brighton
"Great dish and good value."
Mrs Selfridge, Lochgilphead
"My father thoroughly enjoyed this meal and said was delicious, he would liked this meal in a hearty meal size if this was an option, very good service, well done!!"
Mrs Brown, Heald Green
"Gammon was tasteless and like a piece of rubber. Vegetables were nice though"
Mrs Weeks, Burnham on Sea
"Enjoyed the Gammon with pineapple and diced fried potato. Not overly keen with the vegetables on the side. Would have preferred green peas."
Mrs Carter, Huntly
"One of my favourites. The sauce is lovely with the gammon. "
Mr Lowney, Dover
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|Ingredients:||mixed vegetables (26%) (carrot, green beans), potato (25%), water, cooked gammon (18%) [pork, salt, antioxidant (E301), preservative (E250)], pineapple (5%), onion, concentrated pineapple juice (1.5%), sunflower oil, modified potato starch, sugar, dextrose, salt, burnt sugar syrup, chicken extract (with rosemary extract), yeast extract, maltodextrin, chicken fat, pepper, turmeric, CELERY seed, garlic, nutmeg, rosemary. , Allergy Advice: For allergens see ingredients in CAPITALS, Made in a factory that does not handle nuts. Not guaranteed free of nut traces|
|Per 100g||Per 380g portion|
|Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.|
Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 35-40 mins or until piping hot.
Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||9 mins||2 mins|
|800 Watt/Category E||8 mins||2 mins|
|900 Watt/Category E||7 mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number 8