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Bangers & Mash 235

Delicious pork sausages in a rich, meaty gravy. Served with extra buttery mashed potato and peas.


Medium Main Portion

Ideal for any day of the week.

Weight: 380g per portion
Suitable for: One of your Five A DayOne of your Five A Day
Dietary info: Egg Free, Cheese Free, Soya Free, Tomato Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free

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Customer Reviews

  • "very poor small portion of mash and flooded with peas. avoid"

    Mr jones, petts wood
  • "very tasty please more lovely mashed potato'"

    Mrs THRUSSELL, carltoncoville
  • "Just eat it, just like my nan used to make me on a Saturday afternoon, takes me back, lovely can't wait to have more "

    Miss matthews, dudley
  • "Much better than I expected. Very nice ,will order again. Jan tyrrill."

    Mrs TYRRILL, Birmingham
  • "Lovely, very tasty "

    Miss Gray, Canterbury
  • "A very good value meal. Sausages very tasty. Too many peas and not enough mash."

    Mrs Weeks, Burnham on Sea
  • "Larger portion of potatoes please. Too many peas."

    Mrs Joyce, Benfleet
  • "Couldn't believe it hadn't just been freshly cooked ! Very tasty. A bit more mash would balance it perfectly - can you do it in a large hearty size too please with three sausages ! "

    Mrs Evans, St neots
  • "Absolutely wonderful. Would be happy to have this several times a week!!"

    Mrs Nowell, Harrogate
  • "Really nice, even the gravy was yummy. Yes they are small portions, but there is the hearty range with larger portions, which im going to try."

    Ms Jonas, anstey
  • "Tasty, but the portion of mashed potato is far too small in relation to the peas and gravy. P.Wright. Rotherham"

    Mr Wright, Wickersley

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Dietary Information

Ingredients: water, peas (26%), cooked pork sausages (21%) (pork (47%), water, rusk (WHEAT flour (with calcium, iron, niacin, thiamin), pork fat, salt, WHEAT flour (with calcium, iron, niacin, thiamin), spices (pepper, chilli powder, spice extracts (mace, nutmeg, pepper, clove)), pea protein, sugar, stabilisers (E450, E451(i)), potato starch, WHEAT protein, dextrose, antioxidant (E300); filled into beef protein casing), potato (21%), butter (MILK), vegetable oils (rapeseed, sunflower), modified potato starch, yeast extract, dried whole MILK, salt, potato starch, sugar, burnt sugar syrup, natural flavourings, maltodextrin, caramelised sugar powder, chicken powder, pepper, onion powder, beef extract powder, Allergy Advice: For allergens see ingredients in CAPITALS, Made in a factory that does not handle nuts. Not guaranteed free of nut traces
  Per 100g Per 380g portion
kJoules 513KJ 1949KJ
kCalories 123Kcal 467Kcal
Fat 6.8g 26g
Saturates 2.7g 10g
Carbohydrates 10g 38g
Sugars 1.3g 4.9g
Protein 4.5g 17g
Salt 0.68g 2.6g
Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.
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Cooking Instructions

Oven instructions

Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas mark 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 35/40 minutes or longer if necessary.

Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D9 mins2 mins
800 Watt/Category E8 mins2 mins
900 Watt/Category E7 mins2 mins

If you use our Mikrofix microwaves then this meal requires number 15

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