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A tender lamb grill steak in a rich red wine and rosemary sauce. Served with parsley boiled potatoes, cauliflower, carrots and broccoli.
Ideal for any day of the week.
|Weight:||385g per portion|
One of your Five A Day
|Dietary info:||Milk Free, Egg Free, Cheese Free, Mushroom Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free|
Mr cooper, Luton
"The lamb grill steak was beautifully cooked and tender and the potatoes were good too - bit of a shame that I don't eat those vegetables otherwise would have given it a higher score - 8/10"
Miss hollins, Jacksdale
"just how I like my dinners, plenty of veg, and the rosemary sauce is delicious"
Mr caldecott, cheshire
"very nicely cooked yum yum 8/10"
Mrs Sinclair, BURY ST EDMUNDS
"My husband loved the lamb steak but found the potatoes to be undercooked and hard."
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|Ingredients:||mixed vegetables (26%) (carrot, cauliflower, broccoli), potato (25%), water, cooked lamb grill steak (18%) [lamb (94%), water, SOYA, rusk (WHEAT flour, salt), seasoning (sugar, salt, dextrose, modified maize starch, herbs, onion powder, acidity regulators (E262, E330), antioxidant (E300))], seasoning (sugar, salt, dextrose, modified maize starch, herbs, onion powder, acidity regulators (E262, E330), antioxidant (E300))], red wine (3%), onion, ruby port (1%), vegetable oils (rapeseed & palm in varying proportions with vitamins A, D, E), tomato puree, modified potato starch, modified tapioca starch, yeast extract, salt, sugar, burnt sugar syrup, dried lamb, parsley, potato starch, garlic, dried onion, rosemary, maltodextrin, dried garlic, pepper, chicken powder, sunflower oil, natural flavourings, Allergy Advice: For allergens see ingredients in CAPITAL|
|Per 100g||Per 385g portion|
|Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.|
Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas mark 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 35/40 minutes or longer if necessary.
Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||10½ mins||2 mins|
|800 Watt/Category E||9½ mins||2 mins|
|900 Watt/Category E||8½ mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number 1