Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Sweet & Sour Chicken with Noodles 537

Tender pieces of chicken in a tangy sweet and sour sauce with pineapple pieces and peppers. Served with noodles.


Medium Main Portion

Ideal for any day of the week.

Weight: 365g per portion
Suitable for: Suitable for Lower Fat dietSuitable for Low Fat diet
One of your Five A DayOne of your Five A Day
Dietary info: Milk Free, Egg Free, Cheese Free, Nut Free, Soya Free, Onion Free, Mushroom Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free

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Customer Reviews

  • "A marvellous meal with just the right amount of spices. A meal to be thoroughly recommended."

    Mr Edwards, Leominster

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Dietary Information

Ingredients: water, cooked noodles (26%) [water, noodles (41%) (WHEAT flour (with calcium, iron, niacin, thiamin), salt, firming agents (E500, E501), turmeric, acidity regulator (E330)), sunflower oil], cooked chicken (18%), pineapple (10%), sugar, onion, tomato puree, pineapple juice concentrate (3%), peppers (3%), white wine vinegar, modified tapioca starch, vegetable oils (rapeseed, sunflower), maltodextrin, salt, natural flavourings, garlic, sea salt, tapioca starch, paprika, yeast extract, Allergy Advice: For allergens see ingredients in CAPITALS, Made in a factory that does not handle nuts. Not guaranteed free of nut traces
  Per 100g Per 365g portion
kJoules 510KJ 1939KJ
kCalories 121Kcal 459Kcal
Fat 2.2g 8.4g
Saturates 0.4g 1.4g
Carbohydrates 18g 70g
Sugars 8.6g 33g
Protein 6.5g 25g
Salt 0.70g 2.6g
Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.
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Cooking Instructions

Oven instructions

Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas mark 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 50 minutes or longer if necessary. Stir before serving.

Position the plastic container in the centre of the microwave oven. NOT SUITABLE FOR 700w MICROWAVES.

Microwave instructions

Power ratingCook timeStanding time
800 Watt/Category E9 mins2 mins
900 Watt/Category E8 mins2 mins

If you use our Mikrofix microwaves then this meal requires number 17

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