Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Onion Bhaji 601

Two aromatic spiced onion fritters, seasoned with cumin and coriander.


Small Smaller Portion

A great option for when you're after a lighter meal or snack.

Weight: 50g per portion
Suitable for: Suitable for Vegetarian dietSuitable for Vegetarian diet
Dietary info: Milk Free, Egg Free, Cheese Free, Soya Free, Yeast Free, Tomato Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free

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Customer Reviews

  • "Very good. Being frozen they'll keep for ages and you can heat them when you want them."

    Mr Lang, Nailsea

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Dietary Information

Ingredients: onion bhaji (onions (82%), rapeseed oil, gram flour, potato starch, WHEAT flour (with calcium, iron, niacin, thiamin), sugar, lemon juice (contains preservative (E224)), green coriander, salt, cumin powder, coriander powder, cumin seeds, chilli powder, raising agent (E500(ii)), turmeric powder, ground black pepper), Allergy Advice: For allergens see ingredients in CAPITAL
  Per 100g Per 50g portion
kJoules 1251KJ 751KJ
kCalories 300Kcal 180Kcal
Fat 19g 11g
Saturates 1.2g 0.7g
Carbohydrates 25g 15g
Sugars 8.2g 4.9g
Protein 5.8g 3.5g
Salt 1.0g 0.60g
Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.
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Cooking Instructions

Oven instructions

Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas mark 3-4. If fan assisted 140 C/275 F. Pierce film lid. Cook until piping hot. Typically 20 - 25 minutes or longer if necessary.

Pierce film lid. Position the plastic container in the centre of the microwave oven. Cook on full power.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D1 min 20 secs2 mins
800 Watt/Category E1 min 20 secs2 mins
900 Watt/Category E1 min 10 secs2 mins

If you use our Mikrofix microwaves then this meal requires number 29

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