Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Hearty Sausage & Mash 133

Two extra large tasty pork sausages in meaty gravy. Served with buttery mashed potato, carrots and peas.

£3.95

Large Larger Portion

These dishes are perfect for when you fancy a larger portion.

Weight: 510g per portion
Suitable for: One of your Five A DayOne of your Five A Day
Dietary info: Egg Free, Cheese Free, Soya Free, Tomato Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free

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Dietary Information (per portion)

Ingredients: water, cooked pork sausages (24%) [pork (65%), water, rusk (WHEAT flour), pork fat, potato starch, salt, dextrose, spices (pepper, ginger, nutmeg, paprika, cayenne), sugar, stabilisers (E450(i), E451(i)), potato (21%), peas, carrot, vegetable oils (rapeseed, sunflower), butter (milk), modified potato starch, yeast extract, dried whole milk, salt, potato starch, sugar, burnt sugar syrup, natural flavourings, maltodextrin, caramelised sugar powder, chicken powder, pepper, onion powder, beef extract powder, Allergy Advice: For allergens see ingredients in CAPITALS
Protein: 23.6g
Fat: 32.8g
Of which saturates: (10.9g)
Carbohydrates: 43.3g
Of which sugars: (9.4g)
Sodium: 1.288g
Salt: 3.2g
Potassium: 923mg
Fibre: 7g
kCalories: 559 kCal
kJoules: 2332 kJ
Please always check the product label for definitive product information.
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Cooking Instructions

Oven instructions

Cooking Guidelines (all ovens may vary): Pre-heated oven 170 C/325 F/Gas 3-4. If fan assisted 150 C/300 F. Cook until piping hot. Typically 50 minutes or longer if necessary.

Position the plastic container in the centre of the microwave oven. Cook on full power.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D14 mins2 mins
800 Watt/Category E12½ mins2 mins
900 Watt/Category E12 mins2 mins

If you use our Mikrofix microwaves then this meal requires number 4

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