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Two delicious fish fingers in a light crumb. Served with diced potatoes and peas.
Ideal for any day of the week.
|Weight:||280g per portion|
Suitable for Low Salt diet
One of your Five A Day
|Dietary info:||Milk Free, Egg Free, Cheese Free, Soya Free, Tomato Free, Garlic Free, Onion Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Shellfish Free, Sulphites Free, Celery Free|
Miss UREN, Princes Risborough
"love this meal, fish fingers are big and very tasty.one of my favourite meals. go on give it a go. "
Miss Mackenzie, Invergordon
"I love these fish fingers and so do my children! Fresh proper fish fingers better than birds eye :) "
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|Ingredients:||peas (36%), potato (34%), fish fingers (28%) [FISH fillets (52%), breadcrumbs (WHEAT flour (with calcium, iron, niacin, thiamin), salt, yeast, dextrose), batter (WHEAT flour (with calcium, iron, niacin, thiamin), water), rapeseed oil], sunflower oil, dextrose, Allergy Advice: For allergens see ingredients in CAPITALS, May contain bones|
|Per 100g||Per 280g portion|
|Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.|
Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas mark 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 35/40 minutes or longer if necessary.
Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||8½ mins||2 mins|
|800 Watt/Category E||7½ mins||2 mins|
|900 Watt/Category E||6½ mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number 28