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Bitesize pieces of succulent chicken in gravy. Served with softly boiled potatoes and tender cauliflower, swede and carrots.
Ideal for any day of the week.
|Weight:||400g per portion|
One of your Five A Day
|Dietary info:||Milk Free, Egg Free, Cheese Free, Soya Free, Tomato Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free|
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|Ingredients:||potato (30%), mixed vegetables (18%) (carrot, swede), water, cooked diced formed chicken (13%) [chicken (82%), water, potato starch, salt, dextrose, stabiliser (E451), antioxidant (E301)], cauliflower (8%), maltodextrin, rapeseed oil, WHEAT GLUTEN, modified potato starch, WHEAT flour (with calcium, iron, niacin, thiamin), vegetable oils (rapeseed & palm in varying proportions with vitamins A, D, E), vitamin mix [calcium lactate gluconate, ascorbic acid, vitamin E acetate, maltodextrin, thiamine mononitrate, folic acid, riboflavin, pyridoxine hydrochloride], burnt sugar syrup, emulsifier (E472e), sugar, salt, yeast extract, stabilisers (E460(ii), E415, E412), potato starch, modified corn starch, chicken extract (with rosemary extract), corn starch, pepper, chicken fat, dried palm oil, natural flavouring, dried chicken meat, turmeric, CELERY seed, caramelised sugar powder, garlic, nutmeg, rosemary, rosemary extract, Allergy Advice: For allergens see ingredients in CAPITAL|
|Per 100g||Per 400g portion|
|Vitamin E||2.7 mg (22% RI)||11 mg|
|Vitamin C||17 mg (22% RI)||69 mg|
|Thiamin||0.19 mg (17% RI)||0.76 mg|
|Riboflavin||0.25 mg (18% RI)||1.0 mg|
|Folic Acid||39.0 µg (20% RI)||156 µg|
|Calcium||43.2 mg (5% RI)||173 mg|
RI = Reference Intake
Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.
Cooking Guidelines (all ovens may vary): Pre-heated oven 160 C/325 F/Gas mark 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 35 - 40 minutes or longer if necessary. Stir chicken before serving.
Position the plastic container in the centre of the microwave oven. Cook on full power. Stir chicken before serving.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||11½ mins||2 mins|
|800 Watt/Category E||9 mins||2 mins|
|900 Watt/Category E||7½ mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number N/A