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minted broccoli florets, green beans, baby corn and peas
A great option for when you're after a lighter meal or snack.
|Weight:||150g per portion|
Suitable for Low Salt diet
Suitable for Gluten Free diet
Suitable for Vegetarian diet
One of your Five A Day
|Dietary info:||Milk Free, Egg Free, Cheese Free, Gluten Free, Soya Free, Yeast Free, Tomato Free, Garlic Free, Onion Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free|
Mrs van Terheyden, Saffron Walden
"I would like to order this and other new items but am unable because you insist on including peas in almost all of the new side dishes and I and many of my friends in the older age group medically are advised to avoid this vegetable. I think the addition of such side dishes as a great addition to yur range"
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|Ingredients:||Mixed vegetables (96%) (broccoli, green beans, peas, sweetcorn), rapeseed oil, salt, mint, black peppe|
|Of which saturates:||(0.6g)|
|Of which sugars:||(2.7g)|
|Please always check the product label for definitive product information.|
Oven (all ovens may vary): Pre-heated oven 185 C/370 F/Gas mark 4-5, or if fan assisted 165 C/330 F. Cook until piping hot. Typically 30 - 35 minutes or longer if necessary.
Microwave: Position the plastic container in the centre of the microwave oven. Cook on full power.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||3½ mins||2 mins|
|800 Watt/Category E||3 mins||2 mins|
|900 Watt/Category E||2½ mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number 28