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A juicy lamb shank slow cooked on the bone and served with redcurrant and caramelised onion gravy.
Ideal for any day of the week.
|Weight:||300g per portion|
|Dietary info:||Egg Free, Cheese Free, Soya Free, Mushroom Free, Mustard Free, Fish Free, Shellfish Free|
Mrs Young, BURNLEY
"Ths was really nice. It cooked beautifully and almost fell off the bone and the quantity was generous."
Mrs NEWMAN, Wigan
"Delicious, but needs some mash to go with it and vegetables."
Mrs GRICE-BAILEY, Reading
"Tasty but my shank was a bit skinny so not much meat. Not a huge meal but maybe if I order again will get a bigger one!"
Mrs JONES, Coventry
"My husband has just had this for the first time. The satisfied noises as he nibbled all the meat off the bone say it all really!"
Mrs Stamp, Southend-on-Sea
"Surprisingly dark meat, very fatty. Left an unpleasant greasiness in the mouth. My husband couldn't eat it. The shank was so small that it made us feel queasy about how young the animal must have been too. All in all, not an experience to be repeated."
Mr mitchell, Braunstone Town
Ms Aitken, Bristol
Mr mckessock, Aberdeen
"delicious best meal i ever had meat just falls off the bone"
Miss Hackett, Bridge of Cally, Blairgowrie
"A feast for a lamb lover - with mashed potato and a salad, it made a delicious meal."
Miss CYMBAL, Sheffield
"One of my favourites. Lots of meat on the bone and beautifully cooked. I like the idea of being able to cook one's own vegetables. With new potatoes and runner beans it was fab but in winter I like it with cauliflower.!"
Miss CYMBAL, Sheffield
"My favourite. Had it yesterday with baby potatoes and runner beans. Delicious."
Mr Davison, Woking
"I really enjoy this. goes well with the mash."
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|Ingredients:||cooked lamb shank on the bone (48%), water, red wine (6%) (contains SULPHITES), red onion (5.5%), onion, redcurrant jelly (3.5%) [brown sugar, water, redcurrant juice concentrate, lemon juice concentrate, gelling agent (E440)], butter (MILK), cornflour, vegetable oils (rapeseed, sunflower), WHEAT flour (with calcium, iron, niacin, thiamin), sugar, tomato puree, salt, BARLEY malt extract, potato starch, yeast extract, garlic, thyme, beef extract, palm fat, spice extracts (roasted onion extract, CELERY extract), caramelised sugar, pepper, nutmeg, Allergy Advice: For allergens see ingredients in CAPITALS, Made in a factory that does not handle nuts. Not guaranteed free of nut traces|
|Per 100g||Per 300g portion|
|Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.|
Cooking guidelines (all ovens may vary): Pre-heated oven 185°C/370°F/Gas 4-5. If fan assisted 165°C/330°. Cook for 45 mins or longer if necessary. Cook from frozen. Do no pierce - cook with film lid on. For best results oven cook.
Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||11 mins||2 mins|
|800 Watt/Category E||10 mins||2 mins|
|900 Watt/Category E||9 mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number 17