Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Porridge 022

A comforting portion of creamy porridge.


Small Smaller Portion

A great option for when you're after a lighter meal or snack.

Weight: 200g per portion
Suitable for: Suitable for Low Salt dietSuitable for Low Salt diet
Suitable for Vegetarian dietSuitable for Vegetarian diet
Dietary info: Egg Free, Cheese Free, Soya Free, Yeast Free, Tomato Free, Garlic Free, Onion Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free

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Customer Reviews

  • "I like this, especially with a spoonful of honey. But found 3min is not long enough heating time, so suggest at least another 30sec or longer for a 900 Watt."

    Mr Davison, Woking
  • "I had this as a free try, lovely am going to order more, yum yum !!"

    Mr BLAND, Aylesbury
  • "Excellent on a cold morning"

    Mrs Lambert, Herne Bay
  • "Creamy and delicious, a couple of minutes to cook, so a time saver too. The quantity is spot on."

    Mrs Boucher, Edinburgh
  • "this was perfect porridge (and im very fussy about porridge!) tasted just like my mum used to make, and was like it had just come out of the pot. will be a regular purchase for me."

    Ms marshall, Kilmarnock
  • "I enjoyed it very much, a little high on the sugar, which you may need to watch."

    Mr Thorpe, Stoke-on-Trent

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Dietary Information

Ingredients: water, OATS (10%), cream (MILK) (8%), sugar, rapeseed oil, MILK proteins, palm fat, BUTTERMILK powder, stabilisers (E410, E464, E451(i)), dried whey (MILK), dried glucose syrup, salt, Allergy Advice: For allergens see ingredients in CAPITALS, Made in a factory that does not handle nuts. Not guaranteed free of nut traces
  Per 100g Per 200g portion
kJoules 570KJ 1141KJ
kCalories 136Kcal 273Kcal
Fat 7.2g 14g
Saturates 2.2g 4.4g
Carbohydrates 14g 29g
Sugars 7.6g 15g
Protein 2.9g 5.8g
Salt 0.11g 0.23g
Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.
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Cooking Instructions

Oven instructions

Pre-heated oven 160 C/325 F Gas 3-4. If fan assisted 140 C/275 F. Cook until piping hot. Typically 55 minutes or longer if necessary. Stir before serving.

Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on full power.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D4 mins2 mins
800 Watt/Category E3½ mins2 mins
900 Watt/Category E3 mins2 mins

If you use our Mikrofix microwaves then this meal requires number 28

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