Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Beef Curry with Rice 503

A fragrant beef curry cooked with spices, creamed coconut, sultanas, mango chutney and yoghurt. Served with lightly seasoned rice.


Medium Main Portion

Ideal for any day of the week.

Weight: 415g per portion
Suitable for:
Dietary info: Egg Free, Cheese Free, Soya Free, Mushroom Free, Alcohol Free, Fish Free, Shellfish Free, Sulphites Free

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Customer Reviews

  • "Delicious"

    Mrs Wilson, READING
  • "This is a meal I could eat every day, and nearly do ! Stephen hughes liverpool"

    Mr HUGHES, Liverpool
  • "Very nice meal - tasty, tender and filling. Also fairly mild."

    Mrs O'Dell, Luton
  • "The beef curry is very tasty we have put it in our favourites "

    Mrs Woodford, Newport
  • "Delicious meals so quick, so easy to serve mr kiddle, swindon"

    Mr Kiddle, Swindon
  • "One of the best tasting curries I've every had...I't's like going to a restaurant!"

    Mr Bright, Crick

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Dietary Information

Ingredients: rice (40%), beef (23%), water, onion, tomato, coconut (3%), vegetable oils (rapeseed, sunflower), yoghurt (MILK) (1.5%), sultanas (1.5%), modified potato starch, salt, mango chutney [sugar, mango, salt, vinegar, spices (paprika, chilli), thickener (E440(i))], spices (turmeric, coriander, cumin, chilli, pepper, ginger, fennel, fenugreek, MUSTARD, cinnamon, clove, nutmeg), parsley, burnt sugar syrup, BARLEY malt extract, maltodextrin, potato starch, garlic powder, yeast extract, sugar, garlic, rice flour, beef extract, palm fat, BARLEY flour, spice extracts (roasted onion extract, CELERY extract), caramelised sugar, onion powder. , Allergy Advice: For allergens see ingredients in CAPITALS, Made in a factory that does not handle nuts. Not guaranteed free of nut traces
  Per 100g Per 415g portion
kJoules 683KJ 2834KJ
kCalories 163Kcal 676Kcal
Fat 7.4g 31g
Saturates 3.0g 13g
Carbohydrates 17g 72g
Sugars 3.3g 14g
Protein 6.4g 27g
Salt 0.89g 3.7g
Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.
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Cooking Instructions

Oven instructions

Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 35-40 mins or until piping hot.

Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D10 mins2 mins
800 Watt/Category E9 mins2 mins
900 Watt/Category E7 mins2 mins

If you use our Mikrofix microwaves then this meal requires number 8

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