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Chicken Katsu Curry

7562

Golden breadcrumbed chicken breast served on a bed of white rice with edamame beans and peas. Finished with a mild, aromatic curry sauce infused with rice wine, soy sauce, garlic and ginger.

400g

Product Information

Cooking Instructions

Oven Instructions

Pre-heated oven: 200°C/400°F/Gas 6. Fan oven: 180°C/350°F. 40 mins or longer if required.

Cooking Guidelines

Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. For best results microwave cook. Stir sauce before serving.

Microwave Instructions

Power Rating

700 Watt/Category D

step 1: Cook for 5 mins
step 2: Stand for 2 mins mid cook
step 3: Cook for 5 mins
step 4: Stand for 2 mins

800 Watt/Category E

step 1: Cook for 5 mins
step 2: Stand for 2 mins mid cook
step 3: Cook for 4 mins
step 4: Stand for 2 mins

900 Watt/Category E

step 1: Cook for 4 mins
step 2: Stand for 2 mins mid cook
step 3: Cook for 4 mins
step 4: Stand for 2 mins

Storage Instructions

Store at -18°C, do not refreeze once thawed

Ingredients

cooked rice, peas, water, cooked chicken breast (11%), edamame (soya) beans, wheat flour, onion, carrot, vegetable oils (palm, rapeseed), sugar, garlic, ginger, modified starch, salt, rice flour, wheat gluten, dextrose, yeast extract, caramelised sugar, cornflour, ground turmeric, soya beans, ground coriander, wheat, yeast, stabiliser (triphosphates), cane molasses, pepper, raising agents (diphosphates, sodium hydrogen carbonate), carrot juice concentrate, leek, ground cumin, ground fenugreek, onion juice concentrate, dried potato, ground clove, alcohol, mushroom concentrate, leek juice concentrate, ground bay leaf, dried thyme.

Allergy Advice: For allergens see ingredients in bold.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Suitable for

Low Sugars
1 of 5 a Day

Nutritional Information

Each meal contains

Energy	Fat	Saturates	Sugars	Salt
2045 KJ 487 Kcal	15.0g	3.8g	12.0g	1.5g
24%	21%	19%	13%	25%

% of an adults reference intake

	Per 100g	Per serving
Energy (KJ)	511KJ	2045KJ
Energy (Kcal)	122Kcal	487Kcal
Fat	3.8g	15.0g
of which saturates	0.9g	3.8g
Carbohydrates	15.0g	59.0g
of which sugars	3.0g	12.0g
Protein	6.2g	25.0g
Salt	0.37g	1.5g
Calcium	34.0mg	135.69mg