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A diet high in fibre helps promote a healthy bowel. Some people are advised to increase their fibre intake as part of a treatment for specific medical conditions such as bowel disorders.
Whole grain cereals and cereal products, pulses, beans, fruit and vegetables are also good sources of fibre. If the fibre content of your diet is increased it is important to increase fluid intake to enable the body to adjust to the high intake.
Our Beef Diane, a seriously creamy sauce made with a brandy, mushrooms and Dijon mustard, served with roast and boiled potatoes, savoy cabbage and peas
if you fancy vegetarian, we have a tasty Quorn & Sweet Potato and Thai Curry. Go on, tuck in....
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