Nationwide UK company delivering freshly frozen ready meals direct to your door.
Over 300 nutritious Frozen Meals including gluten free food, diabetic desserts &
low fat meals. We offer more then just meals on wheels; we deliver freshly frozen
food across the whole of the UK..
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Vegetable Pasta
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in Basket
Pasta in a cheesy vegetable sauce with a healthy serving of broccoli and cauliflower.
| Weight: | 430g |
|---|---|
| Suitable for: |
 Suitable for Diabetic diet Suitable for Lower Fat diet Suitable for Reducing diet Suitable for Vegetarian diet |
| Dietary info: | Egg Free, Nut Free, Soya Free, Tomato Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Crustacean Free, Mollusc Free |
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Customer Reviews
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Ms LOUIS, Nottingham"THE SAUCE WAS VERY SALTY, NOT ENOUGH PASTA, TOO MUCH SAUCE, VEGETABLES JUST RIGHT. A NICE DISH SPOLIT BY SALT AND THE LACK OF PASTA."
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Mr lynch, Cwmbran"Abit saulty but nice for a quick tea"
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Mrs Jordan, Tonbridge"I agree with Ms Louis it is a bit salty but it is so-o-o delicious that who cares! As a Weight reducing and Low Fat dish, with a cheesy flavour, it is a real treat and a healthy option Anne Jordan"
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Dietary Information
| Ingredients: | Water, Mixed Vegetables (17%) (Leeks, Peppers, Courgettes, Peas, Onion, Carrot), Cauliflower, Pasta (12%) (Water, Durum Wheat), Broccoli, Italian Style Hard Cheese, Cream, Flavouring, Modified Potato Starch, Milk Proteins, Wheatflour, Salt, Vegetable Fat, Buttermilk Powder, Garlic, Dried Vegetarian Whey Solids, Dried Glucose Syrup, Pepper, Sunflower Oil, Stabiliser (E451), Hydrolysed Soya Protein, Yeast Extract. |
|---|---|
| Protein: | 16.1g |
| Fat: | 10g |
| Of which saturates: | (4.7g) |
| Carbohydrates: | 34.3g |
| Of which sugars: | (7.5g) |
| Sodium: | 1.7g |
| Salt: | 4.3g |
| Potassium: | 571mg |
| Fibre: | 5g |
| kCalories: | 288 kCal |
| kJoules: | 1212 kJ |
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Cooking Instructions
Cooking Guidelines (all ovens may vary)
- Pre-heated oven 160ºC 325ºF/Mark 3-4.
- If Fan Assisted 140ºC 275ºF.
- Typically 35-40 mins or until piping hot.
Microwave Guidelines
- Position the plastic container in the centre of the microwave oven.
- 700 Watt/Category D: 11 mins
- Leave to stand for: 2 Mins
- 800 Watt/Category E: 9 mins
- Leave to stand for: 2 Mins
- 900 Watt/Category E: 7 mins
- Leave to stand for: 2 Mins
- If you use our Mikrofix microwaves then this meal requires number 4