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Vegetable Pasta Bake
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Penne pasta with a chunky vegetable, tomato, basil and cheese sauce, served with broccoli and carrots.
| Weight: | 485g |
|---|---|
| Suitable for: |
 Suitable for Diabetic diet Suitable for Lower Fat diet Suitable for Moderate Salt diet Suitable for Vegetarian diet |
| Dietary info: | Egg Free, Soya Free, Mushroom Free, Alcohol Free, Fish Free, Crustacean Free |
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Customer Reviews
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Mrs HARRIS, Gillingham"This is one of my favourites.The dish is full of lovely tasty vegetables,especially aubergine which I love.The pasta is cooked just right in a delicious cheesy sauce.I order this dish every week."
Dietary Information
| Ingredients: | water, pasta (19%) (water, durum wheat semolina), broccoli, carrot, mixed vegetables (9%) (courgettes, peppers, aubergines, onion), tomato, gruyere cheese, vegetarian cheddar cheese, modified potato starch, Italian style hard cheese, wheatflour, milk protein, tomato puree, vegetable fat, buttermilk powder, butter, vegetable oil, dried vegetarian whey solids, salt, potato starch, dried glucose syrup, flavouring (contains celery oil), basil, garlic, sugar, pepper, mustard powder, oregano, stabiliser (E451), nutmeg, yeast extract. Product May Contain Traces of Nuts |
|---|---|
| Protein: | 18.4g |
| Fat: | 13.1g |
| Of which saturates: | (5.6g) |
| Carbohydrates: | 49.1g |
| Of which sugars: | (10.2g) |
| Sodium: | 0.6g |
| Salt: | 1.6g |
| Potassium: | 741mg |
| Fibre: | 6.1g |
| kCalories: | 379 kCal |
| kJoules: | 1594 kJ |
Cooking Instructions
Cooking Guidelines (all ovens may vary)
- Pre-heated oven 160ºC 325ºF/Mark 3-4.
- If Fan Assisted 140ºC 275ºF.
- Typically 35-40 mins or until piping hot.
Position the plastic container in the centre of the microwave oven.
Microwave Guidelines
- Position the plastic container in the centre of the microwave oven.
- 700 Watt/Category D: 12 mins
- Leave to stand for: 2 Mins
- 800 Watt/Category E: 10 mins
- Leave to stand for: 2 Mins
- 900 Watt/Category E: 8 mins
- Leave to stand for: 2 Mins
MIKROFIX NO. 17
Cook from frozen.