Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Spanish Omelette 344

A fluffy omelette full of flavour with peppers, peas, potato and spring onion. Served with chips and peas.

£3.70

Medium Main Portion

Ideal for any day of the week.

Weight: 390g per portion
Suitable for: Suitable for Gluten Free dietSuitable for Gluten Free diet
Suitable for Vegetarian dietSuitable for Vegetarian diet
One of your Five A DayOne of your Five A Day
Dietary info: Cheese Free, Gluten Free, Soya Free, Yeast Free, Tomato Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free

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Customer Reviews

  • "Lovely taste, would prefer larger omelette - or omelette on its own as it includes veg anyway."

    Miss ROBINSON, Sunderland
  • "Very tasty - had doubts about how a frozen omelette would taste, but as usual your high standards were maintained. "

    Mrs FAIR, Glasgow
  • "The number of times I have ordered this dish is surely proof in itself what I think of it!!! The omelette is so light and fresh, it really is delicious.Keep delivering it!!Thank you!"

    Mr Kennedy, London
  • "Very tasty with deliciously finely chopped vegetables. Very nice."

    Miss Slade, Watford
  • "I am eating this now for lunch and it is very tasty; the omelette fluffy and delicious. Wiltshire farm foods is fantastic as the food always tastes great & after being up half of last night with a teething baby; an easy to cook, nutritious and tasty dish is just what I need!"

    Miss Cole, Watford
  • "The omelette was light and pleasantly flavoured with the vegetables. However, the chips were soft and greasy."

    Mrs Rutherford, Wendover
  • "Omelette could have been bigger, had little taste. The chipped potatoes were very poor. Two many peas."

    Mr Close, Barry
  • "beautiful taste, omellee too small, would like larger ones. keep to high stamdards everytime. All food bought from you they are all excellent at all times, and thank you for lely food."

    Mr Fashola, Lambeth

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Dietary Information (per portion)

Ingredients: Spanish omelette (38%) [whole EGG, MILK, peas (3%), spring onion (3%), potato (3%), red pepper (3%), vegetable oil, stabiliser (E415), salt, pepper], potato, peas, vegetable oil., Allergy Advice: For allergens see ingredients in CAPITALS
Protein: 23.4g
Fat: 28.2g
Of which saturates: (6.1g)
Carbohydrates: 58.7g
Of which sugars: (9.2g)
Sodium: 0.495g
Salt: 1.3g
Potassium: 1281mg
Fibre: 10.2g
kCalories: 582 kCal
kJoules: 2484 kJ
Please always check the product label for definitive product information.
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Cooking Instructions

Oven instructions

Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 35-40 mins or until piping hot.

Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D11½ mins2 mins
800 Watt/Category E10½ mins2 mins
900 Watt/Category E9½ mins2 mins

If you use our Mikrofix microwaves then this meal requires number 20

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