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Mixed Pepper Quiche
This product can be found in the following categories: Vegetarian
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Product Code: 574
Tuck into the flavours of the Mediterranean with pepper quiche, basil potatoes and a delicious mix of broccoli, peas, carrots and sweetcorn.
- Weight:
- 330g
- Suitable for:
- Dietary info:
- Beef Free, Nut Free, Soya Free, Tomato Free, Mushroom Free, Alcohol Free
- Ingredients:
- Red & Green Pepper Quiche (38%) [Whole Egg, Emmental Cheese, Red & Green Peppers, Water, Creme Fraiche, Wheat Flour, Onion, Skimmed Milk Powder, Modified Maize Starch, Vegetable Fat (Non Hardened), Yeast/Yeast Extract, Salt, Milk Powder, Sugar, Starch, Vegetable Protein, Pepper, Dextrose, Maltodextrin, Spices, Parsley, Celery, Emulsifiers (E322, E471, E472C), Flavour, Food Acid (E330), Colour (E160A)], Potato, Peas, Carrot, Sweetcorn, Broccoli, Rapeseed Oil, Basil, Palm Fat, Flavouring.
- Protein:
- 18.5g
- Fat:
- 18.1g
- Of which saturates:
- (4.9g)
- Carbohydrates:
- 42.9g
- Of which sugars:
- (5.9g)
- Sodium:
- 0.6g
- Salt:
- 1.6g
- Potassium:
- 728mg
- Fibre:
- 5.8g
- kCalories:
- 415 kCal
- kJoules:
- 1737 kJ
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Cooking instructions
Cooking Guidelines(all ovens may vary)
- Pre-heated oven 160ºC 325ºF/Mark 3-4.
- If Fan Assisted 140ºC 275ºF.
- Typically 35-40 mins or until piping hot.
Microwave Guidelines
- Position the plastic container in the centre of the microwave oven.
- 700 Watt/Category D: 6 1/2 mins
- Leave to stand for: 2 Mins
- 800 Watt/Category E: 6 mins
- Leave to stand for: 2 Mins
- 900 Watt/Category E: 5 mins
- Leave to stand for: 2 Mins
- If you use our Mikrofix microwaves then this meal requires number 18