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Cauliflower Cheese & Broccoli Bake 588

A tasty bake of cauliflower and broccoli in a delicious West Country vegetarian cheese sauce, topped with grated vegetarian red Cheddar. Served with parsley boiled potatoes.

£3.70

Medium Main Portion

Ideal for any day of the week.

Weight: 420g per portion
Suitable for: Suitable for Gluten Free dietSuitable for Gluten Free diet
Suitable for Vegetarian dietSuitable for Vegetarian diet
One of your Five A DayOne of your Five A Day
Dietary info: Egg Free, Gluten Free, Soya Free, Yeast Free, Tomato Free, Garlic Free, Mushroom Free, Alcohol Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free

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Customer Reviews

  • "Excellent. Good cheesy sauce with beautifully tender vegetables."

    Mrs PEARMAN, Market Harborough
  • "I love this dish, its wonderfully tasty. mrs margaret brooks, nottingham"

    Mrs Brooks, Nottingham
  • "Really enjoyed this, I'm not a veggie but I really fancied this dish when I saw it in my nan's freezer (thanks nan). Lovely cheesy sauce and melt in the mouth potatoes. "

    Miss WILLIAMS, Pontefract
  • "We both like this meal.. One of hubbys favourites.."

    Mrs WALKER, Rugby
  • "Very tasty and cheesy. Will order again. M payne"

    Mr Payne, Ty`n-y-groes
  • "Excellent item. I just wish it was slightly larger to go as a meal in itself."

    Mr patel, Oxhey Lane, Pinner
  • "again a delicious dish and will be re-ordering"

    Mrs brown, Chard
  • "The cheese sauce was very good. A very enjoyable meal."

    Mrs Egerton, Northwich
  • "Really good dish"

    Mr whitaker, carnforth
  • "A bit disappointing. The sauce is a bit 'floury' ie undercooked and the potatoes a bit on the rubbery side. Have tried it twice & my partner also found it the same. Such a shame as it looks tasty."

    Ms Lazenby, Llandysul

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Dietary Information

Ingredients: potato (35%), cauliflower (17%), water, broccoli (11%), West Country Cheddar cheese (MILK) (9%), onion, Cheddar cheese (MILK) (2%), rapeseed oil, MILK proteins, Gruyere cheese (MILK) (1%), modified potato starch, palm fat, vegetable oils (rapeseed & palm in varying proportions with vitamins A, D, E), modified tapioca starch, BUTTERMILK powder, dried whey (MILK), potato starch, chives, dried glucose syrup, parsley, MUSTARD powder, stabiliser (E451(i)), pepper, colour (E160b), Allergy Advice: For allergens see ingredients in CAPITALS, Made in a factory that does not handle nuts. Not guaranteed free of nut trace
  Per 100g Per 420g portion
kJoules 512KJ 2148KJ
kCalories 122Kcal 514Kcal
Fat 6.7g 28g
Saturates 3.4g 14g
Carbohydrates 9.8g 41g
Sugars 2.1g 9.0g
Protein 5.2g 22g
Salt 0.31g 1.3g
Please always check the product label for definitive product information.
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Cooking Instructions

Oven instructions

Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 35-40 mins or until piping hot.

Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D9½ mins2 mins
800 Watt/Category E9 mins2 mins
900 Watt/Category E8½ mins2 mins

If you use our Mikrofix microwaves then this meal requires number 4

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