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Sweet potato, carrot, onion, mushroom, celeriac and leek cooked in a cheesy sauce and topped with sauté potatoes. Served with carrot and swede mash and broccoli.
| Weight: | 480g |
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| Suitable for: |
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| Dietary info: | Egg Free, Gluten Free, Soya Free, Tomato Free, Alcohol Free, Beef Free, Fish Free, Shellfish Free |
Ms MASON, Sutton Coldfield"This has to be the nicest, tastiest vegetarian dish I have eaten all year. This is a definate winner for me - ticks all my boxes. will definately be ordering this again, winter, spring, summer and autumn. Yummy"
Miss Allton, Coventry"As it says on the tin, an enjoyable warming meal & packed with goodness, an all round good tasty dish my congratulations to the chef & for me it is good to taste different food to excite the taste buds, thank you."
Miss Cunningham, Carrickfergus"I love this meal. Healthy eating at its best. A meal for all seasons. Ms cunningham ni "
Mr Payne, Ty`n-y-groes"Very tasty meal and gluten free too. Will keep ordering it."
| Ingredients: | Mixed vegetables (33%) (sweet potato, carrot, onion, mushroom, celeriac, leeks), potato (20%), water, broccoli, carrot, swede, Italian style hard cheese, modified potato starch, vegetable oil, dried whole milk, potato starch, salt, yeast extract, garlic, mustard powder, thyme, sugar, onion powder, black pepper, ground bay leaf, acidifier (E330), spice extracts, natural flavouring, dried parsley. , Product May Contain Traces of Nut |
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| Protein: | 13.8g |
| Fat: | 14.4g |
| Of which saturates: | (6.3g) |
| Carbohydrates: | 54.6g |
| Of which sugars: | (13.5g) |
| Sodium: | 0.899g |
| Salt: | 2.3g |
| Potassium: | 1425mg |
| Fibre: | 7.4g |
| kCalories: | 405 kCal |
| kJoules: | 1697 kJ |
Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Mark 3-4. If fan assisted 140°C/275°F. Typically 35-40 mins or until piping hot. Cook from frozen.
Cook from frozen Position the plastic container in the centre of the microwave oven FULL power
| Power rating | Cook time | Standing time |
|---|---|---|
| 700 Watt/Category D | 11 | 2 |
| 800 Watt/Category E | 10.5 | 2 |
| 900 Watt/Category E | 10 | 2 |
If you use our Mikrofix microwaves then this meal requires number 4