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with Parsley Mashed Potato, Cauliflower and Sprouts.
Ideal for any day of the week.
|Weight:||400g per portion|
Suitable for Low Salt diet
Suitable for Vegetarian diet
|Dietary info:||Milk Free, Egg Free, Cheese Free, Soya Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free|
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|Ingredients:||Mixed vegetables (20%) (carrot, courgette, onion, mushrooms, spinach), potato, water, sprouts, cauliflower, vegetable oil, maltodextrin, tomato puree, lentils (3%), WHEAT GLUTEN, modified potato starch, vitamin mix [calcium lactate gluconate, ascorbic acid, vitamin E acetate, maltodextrin, thiamine mononitrate, folic acid, riboflavin, pyridoxine hydrochloride], stabiliser (E460(ii)), salt, parsley, Worcestershire sauce [water, spirit vinegar, cane molasses, tamarind paste, salt, onion, cayenne, garlic, cloves], burnt sugar syrup, garlic, sugar, potato starch, pepper, yeast extract, onion powder, acidifier (E330), spice extracts, natural flavouring, dried parsley. , Allergy Advice: For allergens see ingredients in CAPITALS., Made in a factory that does not handle nuts. Not guaranteed free of nut trace|
|Of which saturates:||(2.1g)|
|Of which sugars:||(10.4g)|
|Please always check the product label for definitive product information.|
Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Gas 3-4. If fan assisted 140°C/275°F. Typically 35/40 mins or until piping hot. Cook from frozen. Stir before serving.
Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power. Stir before serving.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||11 mins||2 mins|
|800 Watt/Category E||10 mins||2 mins|
|900 Watt/Category E||9 mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number 13