Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Soft Savoury Minced Beef 102

with Parsley Mashed Potato, Carrots and Sprouts.

£3.85

Medium Main Portion

Ideal for any day of the week.

Weight: 400g per portion
Suitable for: Suitable for Low Salt dietSuitable for Low Salt diet
Suitable for Gluten Free dietSuitable for Gluten Free diet
Dietary info: Milk Free, Egg Free, Cheese Free, Gluten Free, Soya Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Shellfish Free, Sulphites Free

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Customer Reviews

  • "A great really tasty favourite. The choice of vegetables really work well with the tasty beef."

    Mrs Taylor, Kidderminster

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Dietary Information

Ingredients: beef (24%), potato (19%), water, carrot (13%), sprouts (13%), maltodextrin, onion, vegetable oils (rapeseed, sunflower), modified potato starch, stabilisers (E460(ii), E415, E412), vitamin mix [calcium lactate gluconate, ascorbic acid, vitamin E acetate, maltodextrin, thiamine mononitrate, folic acid, riboflavin, pyridoxine hydrochloride], salt, emulsifier (E472e), burnt sugar syrup, parsley, tomato puree, potato starch, yeast extract, modified corn starch, corn starch, pepper, sugar, garlic, beef extract, palm fat, spice extracts (roasted onion extract, CELERY extract), caramelised sugar, nutmeg. , Allergy Advice: For allergens see ingredients in CAPITALS, Made in a factory that does not handle nuts. Not guaranteed free of nut trace
  Per 100g Per 400g portion
kJoules 587KJ 2348KJ
kCalories 140Kcal 561Kcal
Fat 6.8g 27g
Saturates 1.6g 6.4g
Carbohydrates 13g 53g
Sugars 2.2g 8.7g
Protein 5.8g 23g
Salt 0.44g 1.8g
Vitamin E 3.4 mg (28% RI) 14 mg
Vitamin C 27 mg (33% RI) 110 mg
Thiamin 0.31 mg (28% RI) 1.2 mg
Riboflavin 0.42 mg (30% RI) 1.7 mg
Vitamin B6 0.46 mg (33% RI) 1.8 mg
Folic Acid 53.1 µg (27% RI) 213 µg
Calcium 62.9 mg (8% RI) 252 mg
RI = Reference Intake

Please always check the product label for definitive product information.
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Cooking Instructions

Oven instructions

Oven guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Gas 3-4. If fan assisted 140°C/275°F. Typically 35/40 mins or until piping hot. Cook from frozen. Stir before serving.

Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power. Stir before serving

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D12 mins2 mins
800 Watt/Category E7½ mins2 mins
900 Watt/Category E7 mins2 mins

If you use our Mikrofix microwaves then this meal requires number N/A

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