Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Soft Liver & Bacon Casserole 110

with Mashed Potato, Carrots and Swede.

£3.85

Medium Main Portion

Ideal for any day of the week.

Weight: 400g per portion
Suitable for: One of your Five A DayOne of your Five A Day
Dietary info: Egg Free, Cheese Free, Soya Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Shellfish Free, Sulphites Free

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Customer Reviews

  • "I love this one. Brings back memories when I could eat liver and bacon for real. I really recommend this one."

    Mrs Taylor, Kidderminster
  • "I have problems swallowing this dish, it tends to have flakey bits of liver which are hard to swallow and/or get stuck in my throat. My limited choice of meals is more limited because of problems with some of your recipes. "

    Ms Bamber, Birmingham

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Dietary Information

Ingredients: potato (18%), water, carrot (15%), cooked lambs liver (14%), swede (13%), streaky bacon with added water (9%) [pork belly, water, salt, preservatives (E250, E252), antioxidant (E301)], maltodextrin, rapeseed oil, onion, tomato, modified potato starch, tomato puree, WHEAT flour (with calcium, iron, niacin, thiamin), vitamin mix [calcium lactate gluconate, ascorbic acid, vitamin E acetate, maltodextrin, thiamine mononitrate, folic acid, riboflavin, pyridoxine hydrochloride], stabilisers (E460(ii), E415, E412), butter (MILK), emulsifier (E472e), dried whole MILK, dehydrated potato, burnt sugar syrup, BARLEY malt extract, modified corn starch, salt, corn starch, pepper, potato starch, yeast extract, sugar, beef extract, palm fat, nutmeg, spice extracts (roasted onion extract, CELERY extract), caramelised sugar. , Allergy Advice: For allergens see ingredients in CAPITALS, Made in a factory that does not handle nuts. Not guaranteed free of nut trace
  Per 100g Per 400g portion
kJoules 604KJ 2415KJ
kCalories 145Kcal 578Kcal
Fat 7.9g 32g
Saturates 2.1g 8.3g
Carbohydrates 13g 51g
Sugars 2.5g 9.9g
Protein 5.0g 20g
Salt 0.38g 1.5g
Vitamin E 3.4 mg (29% RI) 14 mg
Vitamin C 24 mg (30% RI) 95 mg
Thiamin 0.39 mg (35% RI) 1.6 mg
Riboflavin 1.0 mg (73% RI) 4.1 mg
Vitamin B6 0.52 mg (37% RI) 2.1 mg
Folic Acid 83.5 µg (42% RI) 334 µg
Calcium 69.0 mg (9% RI) 276 mg
RI = Reference Intake

Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.
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Cooking Instructions

Oven instructions

Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Gas 3-4. If fan assisted 140°C/275°F. Typically 35/40 mins or longer if necessary. Cook from frozen. Stir before serving.

Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power. Stir before serving

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D9 mins2 mins
800 Watt/Category E8 mins2 mins
900 Watt/Category E7 mins2 mins

If you use our Mikrofix microwaves then this meal requires number N/A

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