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A delicious casserole made with lambs liver and streaky bacon with added water. Served with mashed potatoes, carrot and swede.
Ideal for any day of the week.
|Weight:||400g per portion|
One of your Five A Day
|Dietary info:||Egg Free, Cheese Free, Soya Free, Garlic Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Shellfish Free, Sulphites Free|
Mrs Taylor, Kidderminster
"I love this one. Brings back memories when I could eat liver and bacon for real. I really recommend this one."
Ms Bamber, Birmingham
"I have problems swallowing this dish, it tends to have flakey bits of liver which are hard to swallow and/or get stuck in my throat. My limited choice of meals is more limited because of problems with some of your recipes. "
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|Ingredients:||potato (18%), water, carrot (15%), cooked lambs liver (14%), swede (13%), streaky bacon with added water (9%) [pork belly, water, salt, preservatives (E250, E252), antioxidant (E301)], maltodextrin, rapeseed oil, onion, tomato, modified potato starch, tomato puree, WHEAT flour (with calcium, iron, niacin, thiamin), vitamin mix [calcium lactate gluconate, ascorbic acid, vitamin E acetate, maltodextrin, thiamine mononitrate, folic acid, riboflavin, pyridoxine hydrochloride], stabilisers (E460(ii), E415, E412), butter (MILK), emulsifier (E472e), dried whole MILK, dehydrated potato, burnt sugar syrup, BARLEY malt extract, modified corn starch, salt, corn starch, pepper, potato starch, yeast extract, sugar, beef extract, palm fat, nutmeg, spice extracts (roasted onion extract, CELERY extract), caramelised sugar. , Allergy Advice: For allergens see ingredients in CAPITALS, Made in a factory that does not handle nuts. Not guaranteed free of nut trace|
|Per 100g||Per 400g portion|
|Vitamin E||3.4 mg (29% RI)||14 mg|
|Vitamin C||24 mg (30% RI)||95 mg|
|Thiamin||0.39 mg (35% RI)||1.6 mg|
|Riboflavin||1.0 mg (73% RI)||4.1 mg|
|Vitamin B6||0.52 mg (37% RI)||2.1 mg|
|Folic Acid||83.5 µg (42% RI)||334 µg|
|Calcium||69.0 mg (9% RI)||276 mg|
RI = Reference Intake
Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.
Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Gas 3-4. If fan assisted 140°C/275°F. Typically 35/40 mins or longer if necessary. Cook from frozen. Stir before serving.
Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power. Stir before serving
|Power rating||Cook time||Standing time|
|700 Watt/Category D||9 mins||2 mins|
|800 Watt/Category E||8 mins||2 mins|
|900 Watt/Category E||7 mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number N/A