Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Soft Chicken in Rich Gravy 106

with Mashed Potato, Carrots and Swede.

£3.85

Medium Main Portion

Ideal for any day of the week.

Weight: 400g per portion
Suitable for: Suitable for Gluten Free dietSuitable for Gluten Free diet
One of your Five A DayOne of your Five A Day
Dietary info: Egg Free, Cheese Free, Gluten Free, Soya Free, Tomato Free, Mushroom Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free

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Customer Reviews

  • "I purchased this meal for my wife who has dysphagia (trouble swallowing). She had no problem with it and enjoyed the meal. She would give it 4 out of 5 for taste."

    Mr Welch, Cardiff

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Dietary Information (per portion)

Ingredients: water, potato, cooked chicken breast (18%), carrot, swede, maltodextrin, vegetable oil, onion, modified potato starch, butter (MILK), vitamin mix [calcium lactate gluconate, ascorbic acid, vitamin E acetate, maltodextrin, thiamine mononitrate, folic acid, riboflavin, pyridoxine hydrochloride], chicken fat, stabilisers (E460(ii), E415, E412), emulsifier (E472e), dehydrated potato, salt, dried whole MILK, chicken extract (with rosemary extract), modified corn starch, yeast extract, corn starch, sugar, burnt sugar syrup, turmeric, CELERY seed, pepper, garlic, nutmeg, rosemary. , Allergy Advice: For allergens see ingredients in CAPITALS., Made in a factory that does not handle nuts. Not guaranteed free of nut trace
Protein: 21.9g
Fat: 27.3g
Of which saturates: (5g)
Carbohydrates: 49.7g
Of which sugars: (8.6g)
Sodium: 0.716g
Salt: 1.8g
Potassium: 731mg
Fibre: 5g
kCalories: 532 kCal
kJoules: 2225 kJ
Please always check the product label for definitive product information.
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Cooking Instructions

Oven instructions

Oven guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Gas 3-4. If fan assisted 140°C/275°F. Typically 35/40 mins or until piping hot. Cook from frozen. Stir before serving.

Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power. Stir before serving

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D11 mins2 mins
800 Watt/Category E8½ mins2 mins
900 Watt/Category E7½ mins2 mins

If you use our Mikrofix microwaves then this meal requires number N/A

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