Our friendly drivers hand-deliver your meals for FREE, straight to your door.
Simply enter your postcode to find the nearest outlet to your home and to view the wide choice of dishes available
Add meals and desserts to your basket using their brochure code:
with Mashed Potato, Carrots and Parsnips
Ideal for any day of the week.
|Weight:||400g per portion|
Suitable for Vegetarian diet
One of your Five A Day
|Dietary info:||Egg Free, Soya Free, Tomato Free, Garlic Free, Mushroom Free, Alcohol Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free|
There have been no reviews of this item yet. Be the first to submit a review.
Thankyou for taking the time to review this product. Your comments will appear on this page shortly...
|Ingredients:||water, potato (25%), carrot (17%), parsnip (13%), onion, Italian style hard cheese (MILK) (3%), vegetable oils (rapeseed, sunflower), Cheddar cheese (MILK) (2%), maltodextrin, MILK proteins, palm fat, modified potato starch, BUTTERMILK powder, WHEAT flour (with calcium, iron, niacin, thiamin), WHEAT GLUTEN, vitamin mix [calcium lactate gluconate, ascorbic acid, vitamin E acetate, maltodextrin, thiamine mononitrate, folic acid, riboflavin, pyridoxine hydrochloride], dried whey (MILK), butter (MILK), parsley, dried glucose syrup, potato starch, dried whole MILK, salt, MUSTARD powder, yeast extract, pepper, stabiliser (E451(i)), sugar, onion powder, acid (E330), spice extracts (nutmeg, black pepper, lovage root), natural flavouring, dried parsley, Allergy Advice: For allergens see ingredients in CAPITAL|
|Per 100g||Per 400g portion|
|Vitamin E||3.4 mg (28% RI)||13 mg|
|Vitamin C||22 mg (27% RI)||87 mg|
|Thiamin||0.36 mg (32% RI)||1.4 mg|
|Riboflavin||0.44 mg (31% RI)||1.7 mg|
|Vitamin B6||0.46 mg (33% RI)||1.9 mg|
|Folic Acid||61.1 µg (31% RI)||244 µg|
|Calcium||147 mg (18% RI)||586 mg|
RI = Reference Intake
Please always check the product label for definitive product information.
Cooking guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Gas 3-4. If fan assisted 140°C/275°F. Typically 35/40 mins or longer if necessary. Cook from frozen. Stir before serving.
Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power. Stir before serving.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||13½ mins||2 mins|
|800 Watt/Category E||10 mins||2 mins|
|900 Watt/Category E||8½ mins||2 mins|
If you use our Mikrofix microwaves then this meal requires number 14