Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 250 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Soft All Day Vegetarian Breakfast 118

with Scrambled Eggs, Tomatoes, Mushrooms and Mashed Potato.

£3.85

Medium Main Portion

Ideal for any day of the week.

Weight: 410g per portion
Suitable for: Suitable for Gluten Free dietSuitable for Gluten Free diet
Suitable for Vegetarian dietSuitable for Vegetarian diet
One of your Five A DayOne of your Five A Day
Dietary info: Cheese Free, Gluten Free, Soya Free, Garlic Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free

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Customer Reviews

  • "Really enjoy this meal and eat it often possibly my favorite"

    Mrs gray, Wilton, Salisbury
  • "Lovely taste, have this any time of the day"

    Mrs lynch, Cwmbran

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Dietary Information

Ingredients: scrambled egg (27%) [EGG (66%), water, sunflower oil, modified maize starch, skimmed MILK powder, salt, lemon juice, pepper], water, potato (17%), mushrooms (11%), carrot, tomato (3%), maltodextrin, tomato puree (2%), vegetable oils (rapeseed, sunflower), modified potato starch, onion, MILK proteins, dehydrated potato, butter (MILK), vitamin mix [calcium lactate gluconate, ascorbic acid, vitamin E acetate, maltodextrin, thiamine mononitrate, folic acid, riboflavin, pyridoxine hydrochloride], salt, palm fat, dried whole MILK, BUTTERMILK powder, dried whey (MILK), sugar, potato starch, dried glucose syrup, pepper, yeast extract, onion powder, stabiliser (E451(i)), acid (E330), spice extracts (nutmeg, black pepper, lovage root), natural flavouring, dried parsley. , Allergy Advice: For allergens see ingredients in CAPITALS, Made in a factory that does not handle nuts. Not guaranteed free of nut trace
  Per 100g Per 410g portion
kJoules 450KJ 1844KJ
kCalories 108Kcal 441Kcal
Fat 5.7g 23g
Saturates 1.3g 5.4g
Carbohydrates 10g 42g
Sugars 2.3g 9.3g
Protein 3.7g 15g
Salt 0.45g 1.9g
Vitamin E 2.4 mg (20% RI) 9.8 mg
Vitamin C 13 mg (16% RI) 52 mg
Thiamin 0.22 mg (20% RI) 0.88 mg
Riboflavin 0.36 mg (26% RI) 1.5 mg
Vitamin B6 0.31 mg (22% RI) 1.3 mg
Folic Acid 38.0 µg (19% RI) 156 µg
Calcium 70.8 mg (9% RI) 290 mg
RI = Reference Intake

Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.
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Cooking Instructions

Oven instructions

Oven guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Gas 3-4. If fan assisted 140°C/275°F. Typically 35/40 mins or until piping hot. Cook from frozen. Stir before serving.

Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power. Stir before serving.

Microwave instructions

Power ratingCook timeStanding time
700 Watt/Category D11 mins 30 secs2 mins
800 Watt/Category E10 mins 10 secs2 mins
900 Watt/Category E9 mins2 mins
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