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with Scrambled Eggs, Tomatoes, Mushrooms and Mashed Potato.
Ideal for any day of the week.
|Weight:||410g per portion|
Suitable for Gluten Free diet
Suitable for Vegetarian diet
One of your Five A Day
|Dietary info:||Cheese Free, Gluten Free, Soya Free, Garlic Free, Alcohol Free, Mustard Free, Beef Free, Fish Free, Shellfish Free, Sulphites Free, Celery Free|
Mrs gray, Wilton, Salisbury
"Really enjoy this meal and eat it often possibly my favorite"
Mrs lynch, Cwmbran
"Lovely taste, have this any time of the day"
Thankyou for taking the time to review this product. Your comments will appear on this page shortly...
|Ingredients:||scrambled egg (27%) [EGG (66%), water, sunflower oil, modified maize starch, skimmed MILK powder, salt, lemon juice, pepper], water, potato (17%), mushrooms (11%), carrot, tomato (3%), maltodextrin, tomato puree (2%), vegetable oils (rapeseed, sunflower), modified potato starch, onion, MILK proteins, dehydrated potato, butter (MILK), vitamin mix [calcium lactate gluconate, ascorbic acid, vitamin E acetate, maltodextrin, thiamine mononitrate, folic acid, riboflavin, pyridoxine hydrochloride], salt, palm fat, dried whole MILK, BUTTERMILK powder, dried whey (MILK), sugar, potato starch, dried glucose syrup, pepper, yeast extract, onion powder, stabiliser (E451(i)), acid (E330), spice extracts (nutmeg, black pepper, lovage root), natural flavouring, dried parsley. , Allergy Advice: For allergens see ingredients in CAPITALS, Made in a factory that does not handle nuts. Not guaranteed free of nut trace|
|Per 100g||Per 410g portion|
|Vitamin E||2.4 mg (20% RI)||9.8 mg|
|Vitamin C||13 mg (16% RI)||52 mg|
|Thiamin||0.22 mg (20% RI)||0.88 mg|
|Riboflavin||0.36 mg (26% RI)||1.5 mg|
|Vitamin B6||0.31 mg (22% RI)||1.3 mg|
|Folic Acid||38.0 µg (19% RI)||156 µg|
|Calcium||70.8 mg (9% RI)||290 mg|
RI = Reference Intake
Please note that ingredients may change from time to time, meaning more than one recipe could be in circulation. Whilst every effort has been made to ensure all variants are detailed here, please refer to the product labels for the exact specification of any individual dish. If you have any concerns regarding ingredient changes, please ask when placing or receiving your order.
Oven guidelines (all ovens may vary): Pre-heated oven 160°C/325°F/Gas 3-4. If fan assisted 140°C/275°F. Typically 35/40 mins or until piping hot. Cook from frozen. Stir before serving.
Cook from frozen. Position the plastic container in the centre of the microwave oven. Cook on FULL power. Stir before serving.
|Power rating||Cook time||Standing time|
|700 Watt/Category D||11 mins 30 secs||2 mins|
|800 Watt/Category E||10 mins 10 secs||2 mins|
|900 Watt/Category E||9 mins||2 mins|