Nationwide UK company delivering freshly frozen ready meals direct to your door. Over 300 nutritious Frozen Meals including gluten free food, diabetic desserts & low fat meals. We offer more then just meals on wheels; we deliver freshly frozen food across the whole of the UK..
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Chicken, Ham and Leek Casserole

217002

with creamed potato, cauliflower & green beans

£3.30

Weight: 360g
Suitable for: Suitable for Diabetic dietSuitable for Diabetic diet
Suitable for Lower Fat dietSuitable for Lower Fat diet
Suitable for Reducing dietSuitable for Reducing diet
Suitable for Moderate Salt dietSuitable for Moderate Salt diet
Suitable for Gluten Free dietSuitable for Gluten Free diet
Dietary info: Cheese Free, Gluten Free, Nut Free, Soya Free, Tomato Free, Mushroom Free, Alcohol Free, Mustard Free, Fish Free, Crustacean Free, Mollusc Free

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Dietary Information

Ingredients: water, cauliflower, green beans, potato, chicken (7%), ham (3%), leeks (3%), dehydrated potato, vegetable oil, onion, modified potato starch, milk proteins, vegetable fat, dried vegetarian whey solids, dried skimmed milk, salt, flavouring, buttermilk powder, dried glucose syrup, skimmed milk powder, dextrose, stabiliser (E451), pepper, sodium caseinate, antioxidant (E301), dried egg powder, preservative (E250), yeast extract. Product May Contain Traces of Nuts
Protein: 19.5g
Fat: 12g
Of which saturates: (3.6g)
Carbohydrates: 28g
Of which sugars: (8g)
Sodium: 0.7g
Salt: 1.9g
Potassium: 799mg
Fibre: 3.8g
kCalories: 300 kCal
kJoules: 1260 kJ
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Cooking Instructions

Pre-heated oven 160° C/325° F/Gas 3-4. If fan assisted 140° C/275° F. Cook until piping hot. Typically 35/40 minutes or longer if necessary.

Position the foil container in the centre of the microwave oven 20 mm from the sides. For microwave times see label.

WATTAGE COOKING TIME STANDING TIME
650 Watt/Category B 8.5 Mins 2 Mins
750 Watt/Category D 8 Mins 2 Mins
850 Watt/Category E 7.5 Mins 2 Mins

Cook from frozen.

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